Early Sleep Habit丨Nemuru
Put your phone down at night
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Nemuru
Nemuru is a gentle sleep companion designed for people who want to stop staying up late and build a healthier bedtime routine.
You know the feeling. You pick up your phone for “just a few minutes,” and before you realize it, it’s already late at night.
Nemuru was created to help you gradually reshape those nighttime habits.
When your scheduled bedtime arrives, Nemuru gently guides you into a calm nighttime mode. Its bedtime screen encourages you to slow down, relax your mind, and create some distance from your phone before sleep.
The next morning, you can reflect on the previous night by recording your activities, thoughts, and feelings before bed.
Why did I stay up late? What helped me fall asleep earlier? What kind of days lead to better sleep?
By collecting these small insights, you can discover the sleep rhythm that works best for you.
Nemuru isn't about strict rules, guilt, or forcing yourself to be productive. It's a quiet companion that helps you gently close each day—like returning to a peaceful forest at night.
Nemuru automatically guides you into Bedtime Mode at your chosen time and helps reduce nighttime phone use. It also provides a space for morning reflection, allowing you to record your habits, thoughts, and emotions from the previous night. Through simple tag-based tracking, you can identify patterns that contribute to staying up late and better understand your personal sleep habits. Gentle onboarding and premium features are available to support long-term habit building and a healthier relationship with sleep.
Nemuru is ideal for people who find themselves endlessly scrolling at night, want to sleep earlier but struggle to start winding down, want to improve their pre-sleep habits, want to understand the reasons behind their late nights, or prefer gentle guidance over strict habit tracking.
With Nemuru, make your nights a little quieter.
Give your future self the gift of a better night's sleep.
Terms of Use: https://organic-cup-0cc.notion.site/Nemuru-36d15a802668806e902eebae59bf630a
Privacy Policy: https://organic-cup-0cc.notion.site/Nemuru-36d15a80266880808b61ce3127ece285
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
・Fixed an issue where the previous day’s Day HOME could show notes from two days ago when there were no notes for the previous day
・Improved the flow around the good night screen so it’s clearer when the app lock is being applied
・Fixed an issue where reflections could be saved to the wrong date after midnight
The developer, DrawCode., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DrawCode.
- Size
- 35.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Nemuru Pro (1年) $22.99
- Nemuru Pro (1ヶ月) $2.99
- Copyright
- © 2026 DrawCode.