MindfulMovementApp

Healthy Habits Made Simple

Free · Designed for iPad. Not verified for macOS.

Mindful Movement helps you improve your physical and mental well-being through simple movement, hydration, breathing, and mindfulness habits that fit into even the busiest days. Designed for busy professionals, parents, remote workers, and anyone struggling to stay consistent, Mindful Movement replaces the pressure of long workouts with short, intentional sessions that can be completed in just a few minutes. Features: • Personalized guided sessions based on your lifestyle • Movement, mobility, stretching, and breathing exercises • Hydration tracking and reminders • Customizable reminder schedules • Progress tracking and achievements • Daily streaks and consistency metrics • English and Spanish support • Native notifications to help you stay on track Whether you have five minutes between meetings, while caring for your family, or during a busy workday, Mindful Movement helps you build healthier habits one small step at a time. Micro consistency. Macro results.

Ratings & Reviews

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• Added customizable guided session lengths (3, 4, or 5 minutes) • Improved profile organization and personalization settings • Enhanced guided session generation to better respect user preferences • Improved account verification and email confirmation reliability • Fixed reminder behavior after logout and account deletion • Performance improvements for smoother navigation and responsiveness • General bug fixes and stability improvements

Version 1.0.3

The developer, ANDRES RODRIGO PANAMENO-MACKENZIE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • ANDRES RODRIGO PANAMENO-MACKENZIE
Size
  • 18 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Andres Panameno
  • Privacy Policy