New workout: Squats Take on 100 Squats for 100 Days. The camera counts every rep from your knee angle, and squats get their own streak, rest days, stats, badges, and leaderboards — your friends carry over. Plus a cleaner camera screen and a Default Workout setting to choose which challenge opens at launch.

Introducing Pullups — your second challenge - New: 25 Pullups for 100 Days. Tap the new icon in the top-left corner to switch workouts. Pullups get their own streak, rest days, daily goal, and achievements — your pushup progress is completely untouched. - Camera counting for pullups. Prop your phone facing the bar and reps count automatically — counting starts once you're in a dead hang, so climbing onto the bar never scores a rep. - Choose your default workout. Pick which challenge opens at launch from the Account tab. - Leaderboards for both. Public, friends, and all-time Records boards now follow whichever workout you're in — and your squad carries over. - New achievement tiers built for pullups, plus a shareable badge card for every unlock. - Fixes: rest days now sync across devices so an insured streak can't die on reinstall, and days covered by a rest day show on your Stats calendar.

Your streak is safer than ever — plus new achievements to chase. REST DAYS, FIXED • Banked rest days now sync to your account, so a new phone or reinstall can't cost you a protected streak • The stats calendar now shows a snowflake-blue square on days a rest day covered — no more mystery gaps • You can see rest days on friends' calendars too, so their streaks make sense NEW ACHIEVEMENTS • Clockwork — rack up total goal days • Flawless — hit your goal every single day of a month • Comeback — bounce back the day after a streak breaks • On Fire now goes to 365 days and Workhorse to 100,000 lifetime pushups SHARE YOUR BADGES • Tap the share arrow on any earned badge (or right from the unlock celebration) to send a badge card to your friends Also fixed: an achievement counting bug that could over-count Perfect Weeks.

New: all-time Records leaderboard See who holds the global records — most pushups in a single day, longest streak ever, and lifetime total. Your pushup history from before this update already counts, so check where you rank!

Count on it — smarter counting, fairer streaks. • Rep counting accuracy overhaul — better tracking from any angle, and stray movements no longer sneak in as reps. • Rest Days — hit your goal 7 days in a row to bank one (up to 2). Miss a day and it's spent automatically, so your streak survives. Tap the snowflake to see yours. • Honest streaks — miss a day with no Rest Day banked and your flame resets, for you and on the leaderboard. • The screen stays awake during your set — no more mid-set auto-lock. • We've retired The Board to keep the app focused on what counts: your hundred.

• Achievements — earn badges as you hit milestones, with a celebration every time you unlock one. • Friend notifications — get a nudge when a friend starts their pushups, crushes their goal, or adds you. • Daily reminder — set a time and we'll remind you to get your set in if you haven't finished by then. • Wide-angle camera support for more reliable rep counting. • The Board — talk smack with your friends on a daily message board that wipes clean every midnight. Upvote the best burns.

• New Stats screen — see your pushup history as a chart and calendar • Track your last 7 days, 30 days, or full year • View your friends' progress and history • Sharper app icon