Embrace Family Health Tracking
Symptoms, meds, weight, vitals
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Now with full VoiceOver support, thoughtfully built for everyone. Track your whole family's health, weight, meds and more. Free, private, and yours.
Your family's health, organized. Embrace is one private place for your whole family's health. Every symptom, medication, measurement, and milestone, for you and everyone you care for.
Log how you feel in seconds, see the patterns over time, and walk into every appointment with the full story in your hand. Caring for kids, a partner, an aging parent, or just yourself? It all lives in one calm, beautiful, completely private app.
FREE, AND ACTUALLY COMPLETE
One full profile is free, forever. Every tool, all our modules, your entire history, no caps, nothing locked behind a paywall on your own data. Most apps charge every month for a single one of these modules. Embrace gives you all of them.
TRACK ANYTHING, IN SECONDS
• Quick entries for symptoms, illness, injuries, appointments, and notes
• Attach photos to any record (a rash, a wound, a lab result) and watch it change over time
• A body map, pain, and temperature, right on the entry
• A calendar that shows everyone's health at a glance
• Trends that turn your records into clear, motivating charts
CURRENT MODULES: TURN ON THE TOOLS YOU NEED
Each module weaves into your records, calendar, and trends automatically:
• Main tracker (noted above)
• GLP-1: weight, doses, injection sites, an estimated medication-level curve, goals, and side effects (Ozempic, Wegovy, Zepbound, Mounjaro, and more)
• Blood pressure, blood glucose, insulin, and A1C
• Medications with reminders and adherence
• Cycle and period tracking
• Diabetes with blood glucose, insulin, A1C, time-in-range, and estimated A1C
• Mood and sleep
• A medical-records vault for documents and photos
• Nutrition and hydration
EXTRAS FOR YOU
Want a module for your health condition? We will build it for you (message us in-app).
Get Embrace Family (multi-profile + sharing) FREE for LIFE when you refer 10 friends!
Your profile is always FREE and has FULL FEATURES.
PRIVATE BY DESIGN
Your health data lives in your own iCloud, protected by Apple's encryption. Embrace NEVER sees your data because it stays on your device and in your iCloud account (Premium users can also share it with family if they choose).
CARE FOR YOUR WHOLE FAMILY
With Embrace Family, keep a profile for each person you look after (your kids, your partner, an aging parent), and privately share a profile with someone you trust, straight through iCloud. You decide who sees what, and whether they can view or also edit. Stop sharing any time. *Only available to users using Apple devices with iCloud.
MADE FOR REAL LIFE
• Doctor-ready PDF export for appointments
• Apple Health sync
• Home and lock-screen widgets
• In sync across your iPhone and iPad
Embrace Family is a subscription that unlocks multiple profiles and family sharing, with a free trial. One subscription covers all your devices, and your single free profile always stays complete.
Embrace is a record-keeping tool, not a medical device, and does not provide medical advice. For what your numbers mean, talk with your care team.
Terms of Use: https://www.embracehealthapp.com/terms-and-conditions
Privacy Policy: https://www.embracehealthapp.com/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Embrace 2.0 is all about accessibility.
We did a full pass to support VoiceOver across the entire app. Buttons and controls now have clear spoken labels, the charts describe themselves out loud, sliders and steppers can be adjusted with a swipe, and things like the body map and status dots are spoken too. If you or someone you care for relies on VoiceOver, Embrace should finally feel at home.
We also fixed a Today screen glitch where the page could drift side to side, and smoothed out a few things under the hood.
Thank you to the kind community member whose note inspired this update. More to come.
The developer, Brandon Pottie, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Brandon Pottie
- Size
- 13.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Amazing Tip $9.99
- Generous Tip $4.99
- Nice Tip $1.99
- Embrace Family Monthly $7.99
- Embrace Family Yearly $39.99
- Copyright
- © Embrace Health Tracking
