Little hugs
Tender meditations for rest
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
When it's all too much, a 2-minute hug helps. Gentle voice-guided meditations for anxiety, sleep, and the 3am spiral — free, and never overwhelming.
Little hugs is a soft place to land.
Tender, voice-guided meditations that meet you exactly where you are, and breathe with you. No streaks, no pressure, no noise. Just a calm voice, a warm sound, and a screen that breathes in colour while you rest.
Each session is short enough to actually do, and made to be felt. The narration is paced with space to breathe. Underneath it, a gentle soundscape — a slow, 47-beat heart, soft binaural tones, and a quiet musical bed — settles your nervous system without you having to try.
FOUR REALMS, A COLOUR FOR EVERY FEELING
Move through Deep Calm, Heart & Love, Uplifted Expansion, and Embodiment. Each realm wraps the whole screen in its own living colour as you listen.
CHOOSE YOUR VOICE
Daya, soft and tender, the original voice.
Haven, warm and meditative, a place of rest.
MADE FOR REAL MOMENTS
Breathe, a single continuous practice to come back to your body.
Hugs, short embodied meditations for anger, fear, loss, love, and your future self.
Realms, deeper journeys through a feeling, in two or five minute lengths.
A LITTLE HUG TO PASS ON
At the end of every session, you will find a single line, the heart of what you just heard, ready to send to someone who might need it. A small way to hug someone, virtually.
PRIVATE BY DESIGN
No analytics. No trackers. No ads. We do not sell your data, ever. Just you, the breath, and a little more gentleness than the day gave you.
Wherever you are, let's meet it gently.
Ratings & Reviews
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A gentler, more alive Little hugs:
• Every meditation now breathes in its own colour — two soft circles of light that expand with your breath.
• Share a meditation as a video — with Daya's voice — straight to your Photos or your story.
• A clearer, calmer breathing animation, refined player and realm screens, and quiet polish throughout.
The developer, Designed Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Designed Value Innovations Project Management CO. WLL
- Size
- 11.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Unventured