30 Day Abs Challenge Home
Home Abs & Core Workout
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Start a 30 day abs challenge at home with guided timers, simple core exercises, and daily workouts built for consistency.
Build stronger abs and core with a simple 30 day challenge you can do at home.
30 Day Abs Challenge gives you quick home abs workouts, guided timers, rest periods, and easy-to-follow core exercises for beginners.
Open the app, start your workout, and follow each move step by step. No gym. No complicated setup. Just a clear daily workout flow designed to help you stay consistent.
Features:
• 30 day abs challenge
• Home abs workout routines
• Core workout at home
• Ab exercises with guided timer
• Core exercises for beginners
• Rest timer between exercises
• Daily workout challenge
• Workout history tracking
• BMI calculator
• Sound, vibration, and voice settings
Exercises may include plank, crunches, sit ups, leg raises, lower abs exercises, and other core training movements.
Use this app as a simple abs workout plan, a home core workout, or a beginner-friendly daily fitness challenge.
Start small. Train daily. Build your core one workout at a time.
Disclaimer: This app provides general fitness information only. It is not medical advice. Stop exercising if you feel pain, dizziness, or discomfort, and consult a qualified professional if needed.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Updated the app icon with a new design.
- Added source citations for health and progress information.
- Improved privacy permission handling for ads.
- Minor stability and performance improvements.
The developer, Tran Dung, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tran Dung
- Size
- 135.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © dofunapp