Peptide & TRT Tracker: Anre
Doses, Labs, Training & GLP-1
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Now in 9 languages. Half-life curves, blood draw timing, GLP-1 titration, recovery analysis and a rest timer on your Lock Screen.
Anre is the private, all-in-one log for anyone managing a personal health protocol — and the only one that connects what you're taking to what's actually changing in your body.
Track doses, injection sites and bloodwork. Then watch your compound levels line up against real body composition data — lean mass, fat mass, water, visceral fat from DEXA/InBody — to see if the protocol is working, not just guess.
WHAT SETS ANRE APART
- Nine languages, switchable in Settings
- Half-life curves, plateau analytics and a what-if simulator
- Blood draw timing: trough, peak or in between
- GLP-1 titration ladders with weight trend
- Recovery analysis from Apple Health around every protocol change
- Rest timer on the Lock Screen and Dynamic Island
- Encrypted report link for your clinician
TRACK WHAT YOU'RE ACTUALLY RUNNING
Peptides: BPC-157, TB-500, CJC-1295, Ipamorelin, and more
GLP-1s: Semaglutide, Tirzepatide, Retatrutide
TRT & HRT: Testosterone Cypionate/Enanthate, HCG, and related compounds
Add any custom compound not in the library
WHAT YOU CAN TRACK
- Doses & schedule — every compound, frequency and active dose in one place
- Levels — half-life curves, plateau, and a what-if simulator for a new dose or interval
- Injection sites — smart rotation with zone load so you never overwork one area
- Bloodwork — lab panels vs reference ranges, out-of-range values highlighted instantly
- Draw timing — where you are in the cycle before you book the lab
- Vials — beyond-use dates and what's left in stock
- Nutrition — calories and macros, with a protein target from your lean mass
- Water & glucose — daily hydration and readings, logged in seconds
- Side effects — what you felt, how severe, and when it passed
- Recomp tracking — DEXA/InBody sync: fat %, lean mass, water, visceral fat, BMR, trend over time
- Recovery — sleep, HRV, resting heart rate and steps around each protocol change
- Body measurements — weight, waist, arms, chest and more, in metric or imperial
- Phases — run a cut, bulk or maintenance block and see how each one went
- Progress photos — private, on-device, with a before/after compare slider
- Training — workouts, volume, personal records (Est. 1RM) and a Lock Screen rest timer
- Monthly spend — what your protocol actually costs, in your currency
- Apple Health — weight, body fat, protein, calories, sleep, HRV and steps, read into Anre
- Anywhere — log a dose with Siri or Shortcuts, export everything to CSV or PDF
ANRE PRO
- Unlimited protocols & compounds
- Smart Import (AI) — snap a lab report or vial label, values fill themselves
- AI progress analysis & clinical insights on your dashboard
- Bloodwork trend charts for every marker
- Full recomposition analytics — lean mass, phases, averages
- Body composition scan history (InBody / DEXA)
- Strength trend charts and 1RM progression
- Monthly spend tracking with multi-currency support
- Clinician PDF report, encrypted share link and CSV dose export
- Progress photo compare slider
- Half-life kinetic curves and steady-state simulation
BUILT FOR PRIVACY
Face ID lock. iCloud sync stays in your account. Progress photos stay on your device. AI insights run on de-identified data only — nothing is sold or shared with third parties.
Anre does not sell, supply, prescribe or recommend any substance. Descriptive, not prescriptive — not medical advice. For informational tracking only. Always consult a qualified healthcare provider before starting, changing, or stopping any protocol.
Terms of Use (EULA): https://anre.app/terms.html
Privacy Policy: https://anre.app/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
ANRE 2.0 — a far bigger app than the one you installed.
NOW IN 9 LANGUAGES
English, Russian, German, Spanish, French, Italian, Portuguese (Brazil), Japanese and Arabic. Switch any time in Settings.
SEE YOUR LEVEL, NOT JUST TICKS IN A CALENDAR
• Half-life curves — every dose lands on what is left of the one before, drawn from your own schedule
• Plateau and steady-state analytics: when your level settles, and where
• What-if simulator — change the dose or the interval and see the new curve before you commit
• Testosterone ester equivalence: cypionate, enanthate and propionate on one scale
BLOODWORK AT THE RIGHT MOMENT
• Draw timing — trough, peak or in between, before you book the lab
• Simulated level drawn over your kinetics chart
GLP-1 TITRATION
• Dose ladders you can override and keep
• Weight trend read against each step
BODY & RECOVERY
• Recovery analysis — sleep, HRV, resting heart rate and steps around every protocol change, from Apple Health
• Adaptive energy: what your recomposition is actually costing
• Phases — editor, end reminders, and a wrap-up when a block closes
INJECTIONS
• Site rotation with zone load, so no area gets overworked
• Lower-abdomen sites
• Beyond-use dates — know when an opened vial is done
TRAINING
• Rest timer on the Lock Screen and in the Dynamic Island
• Timer presets
SHARING
• Encrypted report link for your clinician — encrypted on your device before it leaves
ALSO
• Rebuilt onboarding
• Steadier charts, bigger tap targets, and a long list of small fixes
Descriptive, not prescriptive — not medical advice.
The developer, Dmitri Rosca, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dmitri Rosca
- Size
- 27.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, Arabic, French, German, Italian, Japanese, Portuguese, Russian, Spanish
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Pro $29.99
- Monthly Pro $4.99
- Copyright
- © Anre app
