Ghost Squash

Solo ghost training for squash

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Ghost training — moving to every corner of the court without the ball — is one of the most effective solo drills in squash. Ghost Squash turns it into a guided, trackable workout for any level. • 10 court positions — most ghost drills use only six corners, which leaves the spaces in between untrained and grooves an incomplete movement pattern. Covering all ten trains the whole court, the way a real match demands. • Five training focuses — front, back, volley, fitness or balanced • Spoken cues guide you to every corner, even with the screen locked • Adjustable intervals, sets and rest periods for any level • Randomised timing so you can't anticipate the rhythm • Per-position movement instructions for correct footwork • Track your progress with a weekly chart and streak • Session card — share your workout as a visual card and challenge your squash friends No account needed. Your training data stays on your device. Who it's for: Squash players of any level who want to train alone — improving footwork, court coverage and conditioning without needing a partner.

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Small under-the-hood improvements to keep your training smooth.

Version 1.0.2

The developer, Sascha Kaiser, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Accessibility

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    Information

    Seller
    • Sascha Kaiser
    Size
    • 1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Sascha Kaiser
  • Privacy Policy