No Contact
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Going no contact is the hardest part of getting over your ex — and the easiest place to slip. No Contact is the app that helps you hold the line, one day at a time.
Track your streak, beat the urge to reach out, and rebuild your life on your terms. Whether you're 6 hours or 60 days in, No Contact keeps you moving forward.
TRACK YOUR STREAK
• Watch your day count climb — proof you're doing the hard thing
• Earn milestones at day 1, 7, 30, 90 and beyond
• Slipped up? Reset without shame and keep going
BEAT THE URGE
• Hit the SOS button the moment you want to text them
• A calm breathing exercise plus your own reasons not to reach out
• Log every urge you resist — and watch them add up
YOUR AI NO CONTACT COACH
• NoCo AI is in your pocket 24/7 for the 3am spirals and the "should I text them?" moments
• Practical, no-nonsense encouragement focused on keeping you strong
• Talk it out instead of opening their chat
CHECK IN & SEE YOUR PROGRESS
• A 30-second daily check-in to track how no contact is going
• Charts that show your streak, mood, and urges resisted trending up
• A private record of how far you've come
WHY NO CONTACT WORKS
No contact gives your mind the space to detach, your confidence room to return, and your life a chance to become yours again. This app is built to get you through the days when willpower runs low.
Ratings & Reviews
- Bug fixes
The developer, Kawaii, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kawaii, Incorporated
- Size
- 4.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Mature or Suggestive Themes
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © No Contact.