RLX is a completely free app blocker for iPhone and iPad, with no subscriptions or ads, and no account required. Block distracting apps and websites, set daily limits and schedule quiet hours. Make room to unwind with breathing exercises, meditation, journaling and sleep sounds. Start small: choose one app you open more often than you want to and set your own limit. We keep every feature free. In 1.6.1, we make these options clearer on our App Store page. Jan & Martijn Dutch Yankees

RLX 1.6 For this version, we’ve made RLX a little softer and warmer. Forest & Linen brings calmer colours, navigation that follows light and dark mode, and more care for the small details. Use the heart to save your favourite breathing, meditation and movement practices. Your practices brings them together with practices you’ve recently completed. Your favourites also help shape suggestions in Today and Rest. Finishing a practice is simpler, without a separate feedback question. Layouts on smaller iPhones are improved, with less unnecessary work in the background. We hope RLX feels even more like your own welcoming place. Thank you for being here. Jan & Martijn Dutch Yankees

RLX 1.5.0 For this version, I’ve given writing more room and care. I hope it helps you get something off your mind, including when speaking feels easier than typing. Type or dictate your notes. Add your own topics and a photo, then revisit everything in Overview. Your journal can be included in your automatic iCloud copy, without syncing. Also improved: dictation with pauses, deleting notes and clearer screens. You may not have discovered everything from 1.4 and 1.4.1 yet. The new home screen brings more clarity on iPhone and iPad, Your day gathers your rules together, and Child Mode feels calmer. My evening remembers your exercise, sleep sound and timer, with new guided visualizations and a place to reflect on your sleep in the morning. Thank you for using RLX.

My evening remembers your exercise, favourite sound and sleep timer. Settle in with breathing, a body scan or one of two new visualizations narrated by your chosen iOS voice. Then let the sound continue with your screen locked. Brief guidance is there if you wake in the night, too. In the morning, record how you slept, alongside your sleep recording and available stages from Apple Health if connected.

RLX 1.4 • A new home for iPhone and iPad, with compact photo cards and a spacious iPad layout. • See your agreements together in Your day and jump straight to the rule you want to change. • A calmer Child Mode with small breathing, stillness and noticing activities. • Share an agreement; the recipient chooses their own apps and times. • New connections to Apple Health and writing suggestions on supported iPhones. • Smaller app download, compact navigation and full-screen breathing and bedtime routines. Thank you for using RLX.

New in 1.3 • Add an optional personal intention to Pause Before Opening and see it on the pause screen. • Screen Time reports now recover correctly on a new day after refreshes. • Turning off a sound sleep timer now removes its countdown from the Lock Screen immediately. • Large or invalid backup files are rejected more safely. • Further reliability, accessibility and localization improvements.

This update makes RLX’s calmer features easier to use every day. • Your screen stays awake during guided exercises, so you can keep following along without unlocking it again. • Sleep sounds and movement sessions now appear on your Lock Screen, with a stop button for sleep sounds. • After each exercise, an illustration appears that matches what you just did. • Choose your app icon: Night, Sand or Forest. • Choose background sound during movement sessions and exercises, just as you can during breathing sessions. • While Locked is active, you can extend its end time or add apps and websites. You can now lock your own custom selection too. • Notifications now name your rule instead of saying "this app", and Journal is organized as Notes, Reflections and Tasks. RLX now reads local data more efficiently, so lists and screens load more smoothly. Thank you for using RLX.

RLX has a fresh new look. This update introduces our new app icon and includes improvements throughout the app for a calmer, smoother experience. Thank you for using RLX.