ScrollSwap

Workout to unlock your apps

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Replace doomscrolling with exercise! Stop wasting time scrolling on apps and instead earn your screen time by exercising. Spending hours doomscrolling instead of actually living? ScrollSwap can help. To unlock your most distracting apps, you earn screen time by working out; counted rep by rep with your camera. It's the app blocker that actually makes you earn your screen time. Move your body to earn your minutes. New exercise game modes! You can now battle your way through the Campaign and Endless Waves modes. Clear dungeons, battle enemies, take on bosses, earn XP, and rank up! Unlock monsters you defeat; can you complete the entire beastiary? HOW IT WORKS Choose the apps you want to lock: TikTok, Instagram, YouTube, X, mobile games, anything! Open a locked app with no time banked, and ScrollSwap steps in. Do a quick workout: squats, push-ups, sit-ups, or jumping jacks. Our AI counts every rep with your phone's camera and in exchange gives you screen-time minutes. Spend those minutes on the apps you love, guilt free. Why ScrollSwap? • Turn screen time into exercise — every scroll session requires a workout • AI rep counting — just prop your phone up and move. No wearables, no manual logging • Block distracting apps and take back your focus and attention • Build a healthy daily habit • Hard Mode — no bypassing. Zero excuses: the only way into your apps is a workout PERFECT FOR • Reducing screen time without deleting the apps you actually use • Beating phone addiction and mindless doomscrolling • Building a consistent workout habit a few reps at a time • Students, remote workers, and anyone who wants more focus • Replacing scrolling with movement WORKOUTS, TRACKED IN REAL TIME Squats, push-ups, sit-ups, and jumping jacks: all counted automatically by on-device AI pose detection. Your camera does the counting, so you can focus on form. More workouts coming soon! YOUR PRIVACY Pose detection runs on-device. The camera is only used to count your reps during a workout. Less doomscrolling. More doing. Download ScrollSwap and earn your scroll today! Terms of Use EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    6 Ratings

Minor bug fixes, adding lifetime option.

Version 1.0.9

The developer, Jonathan Zarra, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Jonathan Zarra
Size
  • 129 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Yearly $29.99
  • Weekly $2.99
  • Lifetime $12.99
  • Yearly Discounted $23.99
  • Monthly $9.49
  • Learn More
Copyright
  • © 2026 Wiksi Apps
  • Privacy Policy

    • More by Jonathan Zarra

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