Reli - 1 minute reset
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
A 1-minute reset when you need a little relief. Choose how you feel and follow simple body-based exercises.
Reli is a 1-minute reset app for the moments you need a little relief.
When you feel stressed, tired, overwhelmed, angry, or simply need to reset, Reli guides you through a short body-based exercise in about 60 seconds.
No long meditation. No need to explain what is wrong.
Just choose how you feel and follow simple guided prompts: breathing, movement, tapping, holding, or gentle pressing, designed to help you slow down, refocus, and come back to yourself.
How Reli works:
1. Choose how you feel - Start with what feels closest to your current state.
2. Begin your 1-minute reset - Reli creates a short guided routine that takes about 60 seconds.
3. Follow simple body-based prompts - Move, breathe, tap, hold, or press gently as the app guides you step by step.
4. Finish feeling a little lighter - Complete the reset and take a small moment to notice what changed - just in 60 seconds.
Reli includes:
- 1-minute guided reset routines
- Simple body-based exercises
- Breathing, movement, tapping, holding, and gentle pressing flows
- Support for different emotional states
- A calm, minimal interface
- No account required
- No long meditations
- No journaling required
- No need to explain what is wrong
Small resets. Real relief.
Reli is a wellness and self-care app. It is not medical advice, therapy, crisis support, or a substitute for professional care. If you are in immediate danger or need urgent help, please contact local emergency services or a qualified professional.
A note from the maker:
I made Reli because I believe more people should have a quick and simple way to support themselves in difficult moments - when everything feels heavy, when you feel a little overwhelmed, or when you are not quite coping.
Not every moment needs a big solution. Sometimes, you just need something small, gentle, and easy to start.
Reli is here to give you that: a 1-minute reset you can open whenever you need a little relief.
Best regards,
Daryna
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Daryna Kupchyk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Daryna Kupchyk
- Size
- 4.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.2 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Daryna Kupchyk
