New: training plans. Technique is half of it. The other half is still being able to hold that technique on lap fifteen. This update adds a full four-week motocross fitness program, written by the same coach behind the analysis. Five training days a week, weekends left for riding and racing. - Built for motocross, not bodybuilding — engine, muscular endurance, balance, core, mobility, and breathing under load - Every session scales to Youth, Intermediate, or Advanced. Drop a level on a beat-up week - Build the base, build capacity, race conditioning, then reset and test - Week four repeats week one's hardest session exactly, so the comparison actually means something - Race day guidance — hydration, morning routine, what to do between motos - Included with your subscription. No extra charge Also new: a tab bar at the bottom of the app. Home, History, and Workouts. Week 1 Monday is free to open whether you're subscribed or not. Have a look. New blocks drop regularly from here.