Somatic: Nervous System Reset
Breathwork & Grounding
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Feel calmer in 3 minutes. Pick how your body feels, then follow a guided breath & grounding practice. Fully offline, no account. Pay once — no subscription.
Somatic helps you choose short breathwork and grounding practices for the body state you notice now. Use visual pacing, simple prompts, and research-informed notes to settle, re-orient, or unwind. It works offline, collects no data, and offers a one-time premium unlock. These practices support relaxation and self-care; they are not medical treatment or diagnosis.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Three new guided practices are now available for moments of rising tension, a tightly held body, or feeling far away. Follow step-by-step relaxation and grounding at your own pace
The developer, Shanghai Runesmith Artificial Intelligence Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shanghai Runesmith Artificial Intelligence Technology Co., Ltd.
- Size
- 9.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 9 more
- English, Arabic, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Somatic Premium $1.99
- Copyright
- © LesterLiu