Chrono: Daily Rhythm
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Your body has a rhythm, let’s sync with it.
Do you ever feel like you’re working against your own body? You might be a Lion at heart, but forcing yourself into a Wolf’s schedule. Chrono is your personal guide to living in harmony with your biological clock.
By identifying your unique Chronotype and monitoring your health data, Chrono transforms your day into a personalized roadmap. We don’t just give you a static to-do list; we provide a living, breathing schedule that adapts to your energy levels in real-time.
WHY CHRONO IS YOUR PERFECT DAILY COMPANION:
• Tailored Bio-Schedules: Whether you are a Bear, Lion, Wolf, or Dolphin, Chrono maps your day around your natural energy peaks and dips.
• Real-Time Energy Insights: When it’s time for a task—be it deep work, a meeting, or a workout—Chrono analyzes your current energy status to give you tailored, actionable advice.
• Syncs With Your Life: We integrate seamlessly with HealthKit to ensure your schedule is always grounded in your actual biological patterns (HRV and Sleep).
• Actionable Guidance: From "High-Energy" motivation to "Low-Energy" recovery tips, Chrono tells you exactly how to tackle your tasks based on how you feel right now.
• Privacy-First: Your data belongs to you. All analysis happens locally on your device—no cloud, no tracking, no compromises.
STOP FIGHTING YOUR NATURE.
Whether you're looking to crush your deep-focus goals or find the perfect time to recharge, Chrono provides the map so you can navigate your day with ease.
Start your journey today. Your body has a rhythm—let's sync with it.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Initial TestFlight release.
• Energy Score improvements
• Bug fixes and performance improvements
The developer, Reema Binrais, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Reema Binrais
- Size
- 2.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- Copyright © 2026 Chrono Team. All rights reserved.