TRY Fitness
AI Workout Planner & Diet Log
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
FOUNDING MEMBER — $59.99/yr locked forever (first 5,000). AI workouts that adapt to you, smart progressive-overload engine, hassle-free meal logging, and accountability.
TRY Fitness is the Home for Lifters | Workout & Nutrition Logging, Community & Accountability
Track every workout, keep your full history, and train alongside your friends — free forever, no card required. Upgrade to Pro when you log easier, lift smarter, and progress faster.
• Build the exact program you want in seconds with TRY's AI Program Composer — from text, from an Excel sheet, or from scratch.
• Stuck in the same routines? Adaptive Workout generates a genuinely novel session every day from your profile, goals, training history, and the equipment your gym actually has — so you keep progressing without getting bored.
• Move exercises anywhere in your workout and TRY re-tunes your weight and rep targets to keep them realistic. Over time it builds a fatigue profile unique to you, so your targets only get sharper.
• Adaptive TDEE means your calorie goal isn't a generic population average frozen in time — it's true to you, and it keeps up as your body changes.
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FREE — YOURS FOREVER
• Unlimited workout logging — sets, reps, weight, RPE/RIR
• Your complete training history, PRs, and volume stats
• Build your own templates and programs
• Community — see friends' workouts, share and import templates
• 200+ exercises with video demos, supersets, drop sets, circuits
• Smart rest timer and body-metric tracking
• A free taste of the AI: 3 workouts, 3 templates, and 3 meal logs to try it out
PRO — THE ENGINE THAT ADAPTS
• Adaptive targets on every set, tuned to your personal fatigue profile
• Unlimited AI workout, program, and template generation
• The full nutrition suite — plain-English AI logging, photo and barcode logging, food database, saved meals, and Adaptive TDEE
• Strength trends and E1RM progression on every lift
• Accountability Groups — put a deposit behind your week and earn it back
• Form videos and video posts
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SMART WORKOUT TRACKING
Your sets come pre-loaded with targets based on your history. Hit them, adjust, or go heavier — TRY adapts either way. Tracks sets, reps, weight, RPE/RIR across every session.
AI WORKOUT GENERATION
Tell it "back and biceps, 40 minutes." Get a structured workout matched to your gym's actual equipment — not random exercises. Every session balances consistency with variety so you keep progressing without getting bored.
PASTE ANY PROGRAM
Found a routine on Reddit? Got one from a friend? Paste the text and TRY converts it into a fully trackable program — exercises, sets, reps, supersets, everything. No more rebuilding workouts by hand.
AI PROGRAM BUILDER
Describe your goals, schedule, and equipment. Get a multi-week periodized program built specifically for you.
HASSLE-FREE NUTRITION LOGGING
Type "chicken burrito bowl and a sweet tea" and it's logged. AI estimates calories, protein, carbs, and fat instantly — no searching databases. Track daily macro goals, save favorite meals, and see a Real Food Score that rates your diet quality beyond just calories.
STATS YOU CAN ACT ON
E1RM progression, strength trends, volume breakdowns, muscle group analysis, and personal fatigue profiles. Real data that tells you what's working and what's not.
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PRO PRICING
• Monthly: $11.99/mo
• Annual: $95.99/yr (save 33%)
• Founding Member: $59.99/yr — locked in for life (first 5,000 members only)
The free plan is free forever. No card required, no expiry.
Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your Apple ID Account Settings.
Privacy Policy: https://tryhealth.io/privacy
Terms of Service: https://tryhealth.io/terms
TRY Fitness is now free to start.
Log unlimited workouts, keep your full training history, and train with your friends — free, forever, no card required. Pro unlocks adaptive targets, unlimited AI, the full nutrition suite, and strength trends. Every existing subscriber keeps everything they already pay for.
Also in this release:
• Community — a redesigned feed with fist bumps, comments, and shared workouts
• Habits — flexible daily targets that can track themselves
• Custom metrics and bodyweight-load tracking for more accurate volume
• Form videos — record your lifts and watch your technique improve over time
• Fixes for push notifications, the rest timer, and keyboard behavior throughout
The developer, TRY Health LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TRY Health LLC
- Size
- 94.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- TRY Fitness Pro Monthly $11.99
- TRY Fitness Pro Founding Member $59.99
- TRY Fitness Pro Annual $95.99
- Copyright
- © 2026 TRY Health LLC