Daily Health - BodPRO
HRV, Sleep & Readiness Score
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Unlock the Signals of Your Body with BodPRO.
What if your body came with a dashboard? BodPRO connects directly with Apple Health and your Apple Watch to decode your Heart Rate Variability (HRV), sleep architecture, resting heart rate (RHR), and daily activity. Get clear, actionable, personalized coaching to optimize your workouts, prevent injuries, and extend your biological longevity.
MEET DODO: YOUR PERSONAL HEALTH COMPANION No more complex charts and confusing medical jargon. Dodo, your adaptive health companion, analyzes your physiological load in real time. Dodo translates your biometric data into clear daily guidance, telling you exactly when to push your limits and when your body needs rest.
KEY FEATURES:
- Daily Readiness & Body Battery: Understand your physiological energy capacity every morning. See how sleep recovery, stress, and previous day activity load impact your nervous system.
- Personalized Strain Target: Get a daily active calorie and exercise minute budget tailored to your recovery level. Train smarter, prevent overtraining, and avoid sports injuries.
- Biological Heart Age: Discover your true cardiovascular age based on your resting heart rate and physiological trends. Compare it to your chronological age to track your fitness longevity.
- Health Journal & Habit Correlations (PRO): Log your daily habits—like late meals, alcohol intake, caffeine, hydration, or meditation—and see the direct statistical correlation with your HRV and sleep recovery.
- Adaptive Life Status: Tell Dodo when life gets in the way. Mark days of travel, illness, or high mental stress to instantly calibrate your daily targets.
- PERFECT FOR APPLE WATCH OWNERS BodPRO is designed to run seamlessly with your Apple Watch. By reading passive overnight heart rate measurements, sleeping heart rate variability (HRV), and workout metrics, BodPRO builds a highly accurate profile of your cardiovascular baseline.
Note: BodPRO requires an Apple Watch or an HRV-compatible heart rate monitor connected to Apple Health to gather physiological data. BodPRO is not a medical app and does not replace professional health guidance.
Download the app for free and explore limited features. Access full features with a subscription.
This app offers auto-renewing subscriptions. Payments will be charged to your Apple ID account at confirmation of purchase.
Medical Disclaimer: Always seek a doctor’s advice in addition to using this app and before making any medical decisions.
Privacy Policy: https://www.w12consultoria.com/app/BodPRO/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, W12 Consultoria, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CRISTINO DIVINO DE FREITAS JUNIOR LTDA
- Size
- 33.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18 or later.
- iPhone
Requires iOS 18 or later. - iPad
Requires iPadOS 18 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Italian, Japanese, Portuguese, Simplified Chinese, Spanish
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly PRO $3.99
- Yearly PRO $14.99
- Lifetime PRO $24.99
- Copyright
- © W12 Consultoria