Prana: Pranayama & Breathwork

Yoga breath for calm & sleep

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

New: meet Prana. 17 guided pranayama practices, five glowing breath zones, and calming bowls — pay once, keep it forever. No subscription, no ads, no account. Prana turns pranayama — the yogic art of breathing — into a calm daily ritual. Five steady body zones (brow, chest, diaphragm, belly, root) glow softly with each breath, holding your attention exactly where it belongs. Choose how you want to feel — Calm, Energy, Focus, or Sleep — and Prana guides the rest: posture, nostril, hum, tongue, and rhythm, in warm, precise cues. 17 GUIDED PRACTICES From Natural Breath Awareness and Equal Breath to Nadi Shodhana, Bhramari, and Ujjayi — all the way to advanced Kapalabhati and Bhastrika. Each has safe defaults and clear timing. FIVE BREATH ZONES A living body map shows where to breathe and where to rest your attention — so you feel the practice instead of counting seconds. FOUR INTENTIONS • Calm — settle a busy mind and unwind • Energy — wake the body and lift your tone • Focus — steady attention and clear the head • Sleep — slow down and prepare for rest QUIET BY DESIGN • Synthesized singing bowls and gentle ambient sound • Soft haptics that breathe with you • A zone-based Sadhana Path that grows with your practice • Private, on-device session history • An optional once-a-day reminder — never spam • Distraction-free design with alternate app icons PAY ONCE. YOURS FOREVER. No subscription. No ads. No account. Start with eight free practices, then unlock the full library with a single lifetime purchase. RESPECTFUL OF THE TRADITION Conservative defaults, plain language, and a required safety note before advanced techniques. Prana is a practice companion, not a medical device. If you are pregnant or have a heart, lung, blood-pressure, or seizure condition, talk with a doctor or qualified teacher first. Take one slow breath. Begin.

  • 5.0
    out of 5
    1 Ratings

The developer, Anton Sharychev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    Seller
    • Anton Sharychev
    Size
    • 23 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 12 more
    • English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Anton Sharychev