Stance Lab Training
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Wrestlers, get in the lab and improve your wrestling!
Experiment, practice, and perfect your wrestling with Stance Lab - the best app for wrestlers who want to improve their stance in motion! The stance is foundational to everything else - download the app, get in the lab, and GET. TO. WORK!
WHAT YOU DRILL
Fake. Sprawl. Shoot. Down block.
The fundamentals that win matches. With the tempo and intervals of a real match.
FREE
· Light and Medium difficulty
· 1, 2, and 3-minute drills
· Core moveset
GET Stance Lab PRO (one-time purchase)
· Hard difficulty — rapid-fire cues, no breathing room
· 5-minute drills for serious conditioning
· Full moveset — Snap, Single Leg, Double Leg, and MORE!
· Moveset Focus — toggle moves on/off, zero in on what you're drilling
· Smart Chain Mode — structured combos that mirror live match flow
· Rounds Timer — set your rounds and rest, train the way you compete
A portion of every Stance Lab Pro purchase goes to Wrestle Like a Girl - putting more women on the mats.
One-time purchase. No subscription. Now let's get to work!
The developer, Sudohnim, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sudohnim, LLC
- Size
- 19.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Stance Lab Pro $4.99
- Copyright
- © 2026 Sudohnim, LLC