Snap a photo of your plate: calories and macros count themselves. Upload your blood tests and the app tells you what to eat.
Zru & Hudnu is for people tired of manual tracking and food bans. Eat normal food, hit your targets and watch your weight and wellbeing change.
WHAT YOU GET
• A diary in seconds: photo, barcode scan or search, and the food is logged
• Personal food lists: your blood tests show what to eat more often and what to pause
• Marker dynamics: retest later and see on a chart how your nutrition moves the numbers
• An AI assistant: ask what to eat and get a snack that lands right on your remaining targets
• Recipes with exact macros: your own and ready made ones, with a shopping list
• Your week on one screen: calories, weight and macros, so you see what works
• Water reminders: gentle nudges through the day and a counter of what you drank
• Steps and walks: we count your steps, record your walk route by GPS and give rewards on the map for moving
HOW IT WORKS
1. A short setup: your goal, your numbers, and your calorie target is ready
2. Log food with a photo, a scan or a search
3. Upload blood tests when you have them: recommendations become personal
WHAT YOU CAN SKIP
• No bans: your favourite food fits your goal
• No manual entry: food databases and AI do the boring work
• No guilt: the app encourages consistency instead of shaming slips
Your lab data is visible only to you: it powers your recommendations and is never shared with third parties.
SUBSCRIPTION
Full access comes with a subscription: the first 7 days are free, cancel in one tap in settings. The subscription renews automatically unless cancelled at least 24 hours before the period ends.
Support: zruhudnu.com/support
Privacy: zruhudnu.com/privacy
Recommendations are for reference only and do not replace medical advice.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Stability fixes: the app no longer crashes on launch on some devices, when closing the label scanner quickly, or when switching screens during a food search. The purchases and subscriptions component is updated.
Version 1.0.33
The developer, MIHAILS SOKOLOVS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Search History
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MIHAILS SOKOLOVS
Size
46 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.5 or later.
iPhone Requires iOS 15.5 or later.
iPad Requires iPadOS 15.5 or later.
iPod touch Requires iOS 15.5 or later.
Mac Requires macOS 12.4 or later and a Mac with Apple M1 chip or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.