Bend: Desk Stretch
Work break stretch timer
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Gentle desk stretch reminders + 2-minute guided routines. Try Neck Release free.
Sitting all day? Bend gives you gentle work-break reminders and guided 2-minute desk stretches — calm, simple, and built for real office routines.
No guilt. No leaderboards. Just a quiet nudge when it's time to unstick your neck, shoulders, and back.
WHY BEND?
• Gentle break reminders during your work hours
• 8 guided stretch routines (~2 minutes each)
• Neck Release and Upper Back free — start in seconds
• Custom intervals from 15 to 120 minutes (Pro)
• Work-hours scheduling so reminders fit your day (Pro)
• Streak tracking to build a consistent movement habit
• Lock Screen widget: see your next break at a glance (Pro)
BEND PRO:
• All 8 stretch routines unlocked
• Custom reminder intervals
• Work-hours window you control
• Full streak history
• Lock Screen next-break widget
Perfect for remote workers, hybrid teams, and anyone who feels stiff after long desk sessions. Bend helps you move before tension builds — without leaving your workflow.
Download Bend and give your body a two-minute reset.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New users now see the Bend Pro free trial once after onboarding (dismissible — the app stays free). Better chance to unlock all routines and custom break intervals.
The developer, Ana Escorcio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ana Escorcio
- Size
- 14.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 9 more
- English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Bend Pro Yearly $29.99
- Bend Pro Monthly $3.99
- Copyright
- © 2026 Karitopia