Bean: Caffeine Tracker & Quit

Cut back on coffee, gently

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Less coffee, more energy. Track your caffeine guilt-free, celebrate each day with real wins, and finally get back to deep, restful sleep. You drink more coffee than you'd like to, and you know it. But quitting cold turkey never works. Bean helps you cut back on caffeine gently, with no guilt and no harsh withdrawal. No deprivation here, and no lectures. Each day is validated through positive actions. You keep your rituals, get your energy back, and sleep better, at your own pace. HOW IT WORKS • Take a quick assessment and discover your dependence profile • Get a personalized daily goal, tailored to you • Track your caffeine in real time and validate your days • Learn to replace rather than eliminate WHAT YOU'LL FIND IN BEAN Smart tracking • Today's caffeine budget shown as a clear ring • A curve of the caffeine still active in your body, hour by hour • Add a drink in ten seconds, with realistic presets Daily goals • A morning check-in to start your day • A tip of the day you can read in two minutes • Stay under your goal, no pressure • Craving SOS: a guided breathing exercise when the urge hits Tips and alternatives • Short articles on the science of caffeine, sleep, withdrawal, and rituals • Concrete alternatives to keep the pleasure without the dose Motivation that lasts • A streak that grows with every day you validate • Badges to unlock, from common to epic • A journal that tracks your progress day after day A space that's yours • Arrange your widgets however you like • A calm interface, built to last WHY BEAN Most people fail because they aim to quit entirely. Bean takes a gradual, supportive approach: small, repeated wins that end up changing everything. No shame, no dramatized relapse. Just you, taking back control. Your data is yours. Bean sells nothing and shows no ads. Bean is a tracking and motivation tool, and does not replace the advice of a healthcare professional. Take back control of your caffeine, gently. Start today.

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What's New Introducing Bean Pro A subscription to unlock advanced features: monthly, annual (7-day free trial), or lifetime purchase. Four new cards on the home screen - Withdrawal forecast: a 7-day forecast of expected symptoms based on your plan, with tips to get through the tough moments. - Ideal coffee window: the best time for your coffee based on your chronobiology, with a weekly recap. - What Bean notices: personalized insights connecting caffeine, mood, and sleep over 30 days. - Your week in 30 seconds: a clear, narrative weekly summary. Adaptive plan Bean recalibrates your plan based on your actual consumption: same goal, progression adjusted gently. Apple Health connection Read-only syncing of your sleep data to enrich your insights and weekly summary. iOS widgets and Live Activity Track your caffeine curve right from your home screen and lock screen, with a countdown to your recommended last coffee. New languages Tips are now available in English, Spanish, German, and Italian.

Version 1.3.0

The developer, Tom Calvo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Tom Calvo
Size
  • 38.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPad
    Requires iPadOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Bean Pro, Lifetime $12.99
  • Bean Pro, Mensuel $1.99
  • Bean Pro, Yearly $6.99
  • Learn More
Copyright
  • © 2026 Tom Calvo
  • Developer Website
  • Privacy Policy

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