Senara: Menopause Companion
Perimenopause symptom tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your private menopause companion. Track symptoms, uncover your patterns, and ask anything, anytime. Fully on-device. Your data never leaves your phone.
You're not imagining it and you're not alone.
Senara is a private menopause and perimenopause companion that helps you understand what's happening in your body, find the patterns behind your symptoms, and feel more like yourself again. Everything stays on your iPhone.
ASK SENARA — YOUR PRIVATE AI COMPANION
Ask anything about your symptoms and get warm, judgment-free answers, grounded in your own logs and our expert-reviewed guides. It runs entirely on your device, so your questions never leave your phone.
SEE YOUR PATTERNS
Log symptoms, sleep, mood and your cycle in seconds. Senara connects the dots and shows what's really going on — which triggers set off your hot flushes, how last night's sleep shapes today's mood, and more.
YOUR SYMPTOM FORECAST
A gentle heads-up when your own patterns point to a tougher few days ahead, so nothing catches you off guard.
LEARN WHAT ACTUALLY HELPS
Clear, expert-reviewed guides on everything from HRT to sleep, plus short guided programs with one small action a day.
WALK INTO YOUR APPOINTMENT PREPARED
Senara turns months of logs into one clear, doctor-ready page — so a rushed 10-minute appointment becomes a real conversation.
PRIVATE BY DESIGN
Your health data is yours. It lives on your iPhone, never on our servers. We don't sell data and we don't run ads. Ever.
Senara Plus unlocks the full experience — Ask Senara, your forecast, the complete Learn library, and your doctor report — starting with a free trial. Your logging stays free, always.
Senara Plus is an auto-renewing subscription (£49.99/year with a free trial, or £8.99/month). Payment is charged to your Apple Account at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your Account Settings.
Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings.
Terms of Use: https://www.senaraapp.com/terms · Privacy Policy: https://www.senaraapp.com/privacy
Questions? support@senaraapp.com
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Your current month's calendar is now free, always. Watch your patterns take shape from day one, no subscription needed.
Also in this update:
• Clearer, more accurate insights from your own logs
• A smoother, more transparent subscription experience
• Guidance grounded in NICE, NHS and BMS sources
• Behind-the-scenes fixes for a faster, calmer app
Your data stays private, on your iPhone. Always.
The developer, Adam Taylor, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Financial Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Adam Taylor
- Size
- 8.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Senara Plus $49.99
- Senara Plus Monthly $9.99
- Copyright
- © Truffle Studio