Yoked 1.5 brings together everything new in 1.4 and 1.5. A FRESH YOKED • A new red-and-black app icon, matching widgets and Messages artwork, selectable accents, and refined iPhone, iPad, landscape, and Mac layouts. TRAIN YOUR WAY • Your calendar now leads Today’s Docket, Train, and Yoked AI. Follow scheduled workouts and rest days, skip or postpone a session, and return to your program’s rotation when the schedule ends. • Switch programs with a clear review of remaining planned sessions. Keep workout history and independent activities, then add your new program to the calendar now or later. Adding a template keeps your current program selected. • Build, organize, schedule, share, and import programs with richer exercise details and previews. Plan edits preserve sets already logged. • Log a completed workout by typing, dictating, or attaching a screenshot, then review exercises, sets, date, and duration before saving. • Browse and edit workout history by date. Apple Health strength sessions count toward history, calendars, and goals. Enjoy clearer sets, weight entry, rest timers, and completion screens. FOOD AND PROGRESS • Improved Apple Intelligence meal estimates use Yoked’s food catalog. Describe or dictate a meal, or use a photo on a supported device, then review foods, portions, calories, and macros before saving. • Capture nutrition labels, review printed values, and save packaged foods privately for future barcode scans. Search shared packaged foods and optionally contribute a reviewed label to the community catalog. • Better handling of counted foods and mixed meals, editable saved foods, Favorites, Recents, and Pending meals with retry and cancellation. • Hold to complete your nutrition day, review the summary, and undo when needed. Follow logging streaks, calorie balance, macros, weight, and 7-, 30-, and 90-day trends, with improved recovery and sleep summaries. COACH, HABITS, AND CHALLENGES • Yoked AI can find relevant past conversations and suggest memories you review before saving. Edit or delete saved memories, sync context across devices, and follow clearer replies and a new thinking indicator. • Create invitation-only challenges with shared standings, including creating and viewing group challenges in Messages. Hosts can approve participants and manage invitations, rosters, and deletion; participants choose whether to join and can leave later. • Custom recurring habits and checklists live in Today’s Docket, with icons, weekdays, priority, times, AI drafts, streaks, activity-linked habits, and optional completion alerts. MORE FROM YOUR WRIST • Apple Watch brings nutrition, recovery, progress, Today’s Docket, Smart Stack widgets, and Yoked AI chat through your connected iPhone. • Voice-log or edit workout sets, follow heart rate and rest timers, use music controls, and pause or resume from elapsed time. • Search foods, use Favorites, Recents, and Quick Add, or review a recorded meal estimate. Offline entries sync later; supported watches offer double-tap confirmation. • Smart Yoked, Siri, and Shortcuts help record a set or meal, log saved food, check nutrition, start or resume workouts, and complete manual habits. Includes syncing, accessibility, translation, and stability improvements. AI and photo features require compatible hardware, software, language, and Apple Intelligence availability.

More detail for your training and recovery. • See barbell plate breakdowns on iPhone and Apple Watch, with adjustable bar and plate settings. • Explore morning vitals, heart-rate variability trends, and sleep coverage using available Apple Health data. • Review average and maximum heart rate and recorded heart-rate zones in workout details. • Log the next set with double tap on supported Apple Watch models, with an introductory tip to help you get started. • Choose your theme color in Settings > Appearance. • Improvements to workout navigation, Yoked AI, and syncing.

Your training week, planned. • New Train calendar: swipe through weeks and months, schedule your split, and add workouts, cardio, and rest days. • Can’t train today? Move your split forward while keeping workout order, with a preview and Undo. • Use Schedule in Yoked AI to plan a week, catch up, add cardio or rest, clean up duplicates, or rebuild a schedule. Review every change before applying. • Optional two-way Apple Calendar sync keeps your selected sessions and reminders connected. Yoked uses its own calendar and leaves your other events untouched. • Manage Calendar access, sync defaults, reminders, and disconnect options in Settings. • Send supported outdoor cardio sessions to Apple Watch, then start them yourself in Apple’s Workout app. • Clearer calendar controls and haptic feedback throughout planning. • Up next now follows your scheduled split, so the training cards and calendar stay aligned.

• Build a workout plan during setup with Apple Intelligence, then review and edit it before saving. • Bring your own plan: import training screenshots into an editable Yoked program. • Add optional notes about equipment, injuries, and lifts you like or want to avoid. • Choose a weight target and a gentle, steady, or faster pace, with updated calorie targets and clearly labeled estimates. • Edit your onboarding details from the Pro screen without starting over. • Get smarter reminders with your next workout and remaining daily nutrition goals. • Improved onboarding animations, notification previews, and small-screen layouts. AI plan generation and screenshot import require a compatible device with Private Cloud Compute available.

• Review your calorie and protein targets, with an estimated timeline toward your weight goal. • Explore a redesigned Yoked Pro screen with clearer pricing, free-trial details, and a sample account. • Set up notification permissions during onboarding, with a heads-up before eligible free trials end when notifications are enabled. • Keep meal photos with your food log and review nutrition estimates before adding them. • Get more personalized coaching with additional context from the Apple Health data you choose to share. • Bug fixes and usability improvements.

• Yoked is now available in French. • See why your workout reps or weight increased. • Enjoy new training animations and haptics. • Hold to complete your nutrition day and review a full-day summary. • Celebrate your weekly streaks. • Explore clearer progress charts and training insights. • Fixed deleted meals briefly reappearing, plus visual polish and reliability improvements.

Updated App Store information in Czech, Slovak, Spanish, Brazilian Portuguese, and Turkish.

-Explore Yoked with a new sample-account preview before you subscribe -New helpful workout tips -Improved progress celebrations -Fixes for meal dictation and food estimates

-Improved AI chat -Bug fixes

-Updated design and theme for the app -Added Apple Private Cloud Compute and unlocked the Yoked AI chat for iOS 27 -iOS 27 optimizations. -Added localization for Spanish, Turkish, Portuguese, Czech, and Slovak -Bug fixes and performance improvements.

This update improves Yoked Pro purchase and restore reliability, including monthly, annual, and lifetime access. It also adds limited purchase and app-usage analytics to help us improve Yoked, with updated privacy disclosures. It also includes bug fixes and app optimizations.