Yoked - Fitness

Plan, nutrition & progress

Free · In‑App Purchases

Yoked is a strength-training system for planning well, training consistently, and understanding what is changing over time. iPhone, iPad, Mac, and Apple Watch each have a focused job, with your Yoked library synchronized through your private iCloud database. PLAN ON MAC OR IPAD • Create, duplicate, rename, reorder, archive, restore, and organize programs. • Build recurring routines and edit exercises, sets, reps, weight, rest, warmups, progression rules, and alternatives. • On Mac, use native tables, inspectors, keyboard navigation, search, Undo/Redo, and separate program windows. TRAIN ON IPHONE AND APPLE WATCH • Follow your current recurring program without calendar-block complexity. • Log every set and use workout and rest-timer tools on the devices made for the gym. • Keep the rest timer visible with Live Activities and Dynamic Island on supported iPhones. UNDERSTAND YOUR PROGRESS • Review completed workouts, estimated strength, personal records, training volume, frequency, duration, and muscle-group work. • Compare 4, 12, 26, and 52 weeks or all time. • See body weight, sleep, weekly missions, nutrition streaks, and progress photos with clear units, ranges, and source labels. LOG FOOD ON IPHONE, IPAD, OR MAC • Navigate days, weeks, and the calendar with calorie and macro totals. • Add, edit, delete, or copy meals; customize meal types and calorie goals. • Search the bundled catalog and My Foods, create custom foods and recipes, or look up Open Food Facts by branded-food search or barcode. • On supported iPhone and iPad devices, type a meal description or use optional on-device dictation, then review an editable Apple Intelligence estimate before saving. • Apple Health nutrition mirrored from iPhone or iPad is read-only on Mac and clearly attributed. KNOW YOUR NEXT MOVE • Today's Docket turns your current plan, nutrition log, recorded sleep, and body-weight check-ins into a short list of useful next actions. PRIVATE BY DESIGN • No Yoked account, in-app ads, or cross-app tracking. Limited purchase and app-usage analytics use a pseudonymous identifier; see our privacy policy. • iPhone, iPad, and Mac keep a local copy and synchronize through the user's private CloudKit database; personal values use fields configured for CloudKit encryption. • Mac never requests Apple Health access. iPhone and iPad mirror only the normalized health categories Yoked displays, not raw heart-rate streams or routes. • Apple Watch communicates directly with its paired iPhone and does not access the CloudKit database. • Versioned JSON export remains available as a recovery path. Yoked provides general fitness and nutrition estimates, not medical advice. Needs vary by person. Consult a qualified professional before making health or nutrition decisions. Yoked is intended for adults age 18 and older. Privacy Policy: https://yoked.pro/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

This update improves Yoked Pro purchase and restore reliability, including monthly, annual, and lifetime access. It also adds limited purchase and app-usage analytics to help us improve Yoked, with updated privacy disclosures. It also includes bug fixes and app optimizations.

Version 1.0.1

The developer, John Gordon Hilley, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Search History
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • John Gordon Hilley
Size
  • 106.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.5 or later.
  • iPhone
    Requires iOS 26.5 or later.
  • iPad
    Requires iPadOS 26.5 or later.
  • Mac
    Requires macOS 26.0 or later.
  • Apple Watch
    Requires watchOS 26.0 or later.
Languages
  • English
Age Rating
18+
In-App Purchases
Yes
  • Yoked Pro Founding Lifetime $39.99
  • Yoked Pro Annual $19.99
  • Yoked Pro Monthly $2.99
  • Learn More
Copyright
  • © 2026 John Gordon Hilley
  • Developer Website
  • Privacy Policy