freddy is the health context layer for your AI. Connect the apps where your health and training data already lives, and freddy makes that data available to the AI assistant you already use, so you can ask about your sleep, workouts, recovery, and trends in plain language. freddy is not a medical device and does not diagnose, treat, cure, or prevent any medical condition.
What you can do with freddy:
- Connect your wearables, rings, CGMs, training platforms, and more in a few taps.
- Ask any AI assistant about your health and training data, in any conversation.
- Keep your data current automatically as your devices sync.
- See everything you have connected, and when each source last synced.
freddy works with the AI assistants you already use. It does not lock you into one app or one AI, and you stay in control of what you connect.
Privacy first:
- freddy only reads the data you choose to connect, on your behalf.
- You can disconnect any source, or delete your account and all of your data, at any time, from inside the app.
- freddy does not sell your data, and never uses it for advertising.
freddy is for people who track their health and training and want that context in their AI conversations, without copying and pasting numbers by hand.
freddy is operated by reThrive Labs LLC.
Privacy Policy: https://freddy.coach/privacy
Terms of Service: https://freddy.coach/terms
Support: support@freddy.coach
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Garmin history now comes through. Garmin starts its Historical Data Export permission switched off, which quietly left new connections with nothing from before the day you connected. freddy now names that toggle before it hands you over to Garmin, and if you already connected without it, the app offers you a reconnect card to bring your history across.
Fitbit data now reaches freddy on iPhone through Apple Health.
Claude Code and Codex sit alongside the other assistants when you connect an AI.
When one source goes quiet, the alert now names that source instead of suggesting your whole account stopped syncing.
Version 1.0.7
The developer, reThrive Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More