UnstuckNow

Calm ADHD-friendly day planner

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Unstuck is the calm day planner for brains that don't do boring. Plan today, not someday. Capture stray thoughts before they derail you. Start the next right task with one tap — and actually finish it, with a focus timer that understands pauses, overruns, and "wait, what was I doing?". TODAY, NOT EVERYTHING One screen with what matters now: your next task, today's plan, and nothing else shouting at you. START, DON'T STALL The Start Next card picks the task to begin. A first-step prompt shrinks scary tasks into one concrete move. FOCUS THAT FORGIVES A timer built for real attention: pause with a reason, get a gentle check-in when you run over, and a "you did the thing" recap when you finish. CAPTURE EVERYTHING Thought pops up mid-focus? Park it in the Inbox with one line and stay on task. Triage later — promote it to a task, archive it, or let it go. REPEATS WITHOUT CLUTTER Recurring tasks show up on the day they're due — not as thirty copies in your list. SEE YOUR PATTERNS Insights show when you actually focus, what interrupts you, and how your estimates compare with reality. PLAN ON A CALENDAR Drag tasks into your day. Connect Google Calendar to see everything in one place. SHARE LISTS Collections keep lists with other people — groceries, trips, projects — with live updates and gentle accountability. TALK IT OUT An optional assistant plans with you by chat or voice: "what should I do next?" actually gets an answer. WIDGETS AND LIVE ACTIVITIES Your next task on the Home Screen; your focus timer in the Dynamic Island. Your data syncs across your devices and the web at unstucknow.io.

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What's new in this update: • Hands-free focus — start a session and check in by voice, without touching your phone. • Quick capture during focus — jot or speak a thought right from the focus screen, then get back to what you were doing. • Missed a recurring task? It now waits for you in your Backlog instead of quietly disappearing until next time. • A steadier Today screen — the header stays put while your list scrolls. • Smoother voice dictation and a fix for the assistant repeating itself. Thanks for using Unstuck. Be kind to yourself today.

Version 1.0.2

The developer, Ahmad Tambaya, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Ahmad Tambaya
    Size
    • 10.9 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Unstuck
  • Developer Website
  • Privacy Policy

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