Exercise Snacks – Stay Fit
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Short bursts of movement throughout your day. Pick an exercise, hit play, go. No gym, no plan, no subscription – just 60 seconds to feel better.
Exercise snacks are short bouts of movement – a minute of squats, some jumping jacks, a quick set of lunges – done throughout the day. Research shows this habit improves energy, focus, and long-term health.
Exercise Snacks is the simplest way to build that habit.
HOW IT WORKS
Browse exercises with looping video demonstrations. Tap play. A 3-second countdown gets you set, then your timer runs. When it's done, you'll know it – complete with confetti. That's the whole app.
7 EXERCISES INCLUDED
Body Squat · High Knees · Jumping Jacks · Lunges · Mountain Climbers · Push Up · Triceps Push
YOUR DURATION, YOUR RULES
Set the timer anywhere from a quick 45 seconds to a 90 seconds session. Swipe between exercises to find one that fits the moment.
REMINDERS THAT WORK WITH YOUR SCHEDULE
Turn on recurring reminders and choose exactly which days, which hours, and how often to be nudged. The app prompts you before you forget to move.
NOTHING IN YOUR WAY
No account. No subscription. No data collection. Just an exercise, a timer, and a reason to stand up.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Pawel Borowicz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pawel Borowicz
- Size
- 35.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Pawel Borowicz