20Hecto
AI nutrition & glucose coach
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
20Hecto turns your phone into a personal nutrition and wellness companion.
Photograph your meal, a supermarket label, or a restaurant dish - our AI identifies it instantly and shows you calories, glycaemic index, protein, fat, and more. No guessing, no manual logging.
KEY FEATURES
• AI food & barcode scanning - instant nutrition breakdowns from a photo
• Blood glucose tracking - log readings alongside meals to spot patterns
• Lab results tracker - keep HbA1c, cholesterol, TSH, vitamin D and more in one place, with trends over time
• Fasting tracker with live guidance - see which fasting phase you're in
• Thyroid wellness guide - plain-language nutrition support
• Weekly AI reflections - a clear picture of how your eating is changing over time
• Full health report export (PDF) - bring your data to every doctor's visit
BUILT FOR REAL LIFE
20Hecto is for people who want to track their nutrition and lifestyle thoughtfully. Many of our users are tracking around conditions like Type 2 diabetes, insulin resistance, PCOS, thyroid conditions, or metabolic and heart health concerns - using 20Hecto to spot patterns in what they eat and share clean data with their doctor.
20HECTO PRO
Upgrade to Pro for 300 AI food analyses and 100 AI recipe generations per month, advanced analytics & trends, Glycaemic Index/Load insights, full PDF health reports, weekly Food Twin AI reflections, and priority support.
MEDICAL DISCLAIMER
20Hecto is a wellness and nutrition companion. It is not a medical device and does not provide medical advice, diagnosis, or treatment. The information, tracking tools, and personalized insights provided are for educational and lifestyle purposes only. They are not intended to diagnose, treat, cure, or prevent any disease, nor to substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your diet, exercise routine, medication, or treatment of any health condition. In a medical emergency, contact your doctor or local emergency services immediately.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Digestive comfort: track how your meals sit and get gentle food guidance on common fermentable carbs, without any medical claims. Health Journeys now show a baseline week and proof cards as your logs build up. New weekly calendar with friendly stamps. First-meal nudge helps you start. Kinder weekly insight emails. Bug fixes and polish.
The developer, HOPSTEC INNOVATION, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HOPSTEC INNOVATION
- Size
- 69 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Monthly $8.99
- 20Hecto Pro $89.90
- Copyright
- © 2026 HOPSTEC INNOVATION
