Companion: Mood & Journal
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Companion is your emotional wellbeing space — a private, welcoming place to care for your mental health, every day.
Log how you feel, write in your journal, and talk with an empathetic AI companion that follows your journey over time. Unlike other apps, Companion remembers your story and brings it up naturally, like someone who truly knows you.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/storeapps.html
HOW COMPANION HELPS YOU
• Daily mood check-in — log your emotional state in seconds, with sleep and activity context.
• Emotional journal — write or speak freely. The AI helps you identify themes, emotions, and connections to your past.
• Supportive conversations — talk to Companion whenever you need, with relaxation techniques and guided exercises.
• Grounding and breathing — anchoring exercises and guided breathing for moments of anxiety or tension.
• Memory that knows you — Companion follows your story and adapts to you over time.
YOUR PRIVACY FIRST
Your data is encrypted and protected. Your journal and conversation content is never used to train AI models. You can lock access with Face ID and export or delete your data at any time.
IMPORTANT
Companion is a wellbeing support tool and does not replace professional medical or psychological care. It does not provide diagnosis or treatment. If you are going through a difficult time, please seek help — find a crisis helpline near you at findahelpline.com.
Start getting to know yourself better today, at your own pace.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new in this version:
• Notifications: get reminders and gentle check-in invites right on your iPhone
• Your AI chat history is now backed up — nothing is lost if you switch devices or reinstall
• Fixed the custom date range in Insights reports, which now works as expected
The developer, TIAGO BENAIAS POMPEO CONSULTORIA EM TECNOLOGIA DA INFORMACAO LTDA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TIAGO BENAIAS POMPEO CONSULTORIA EM TECNOLOGIA DA INFORMACAO LTDA
- Size
- 26.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and Portuguese
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Companion $5.99
- Premium Companion $0.99
- Copyright
- © 2026 Pompeo Apps