Dozy Sleep
Health & Fitness
Free · Designed for iPhone. Not verified for macOS.
Dozy reads your sleep and tells you exactly how much rest you owe yourself then finds the perfect nap to catch up. Powered entirely by Apple Health.
Dozy turns the sleep data you're already tracking into something you can act on.
Most of us carry sleep debt without knowing how much. Dozy reads your sleep
from Apple Health, adds up the shortfall night after night, and shows you a
single honest number: how rested you actually are.
Then it does something about it. When you're running low, Dozy recommends a
nap, the right length, at the right time to help you catch up without
wrecking tonight's sleep. Finish a nap and Dozy logs it back to Apple Health,
so your recovery counts.
WHAT DOZY SHOWS YOU
Sleep Debt — your accumulated shortfall over the last two weeks, in plain
numbers. Tap any day to see exactly how you slept.
Nap Window — a personalized nap length based on how much rest you owe, grounded
in sleep science that favors short, effective naps.
Restorative Sleep — how much of last night was deep and REM, the stages that
actually repair you.
BUILT ON APPLE HEALTH
Dozy works with the sleep data your iPhone and Apple Watch already collect.
There's no extra tracking to set up, no account to feed, no servers. Every
calculation happens on your device.
A NAP TIMER THAT WAKES YOU GENTLY
Start a nap from your iPhone or Apple Watch. Dozy counts down and wakes you with
a gentle tap on the wrist, no jarring alarm, then credits the rest toward your
sleep debt.
PRIVATE BY DESIGN
Your health data never leaves your device for us. Dozy has no ads, no analytics
on your health data, and nothing to sell. What's yours stays yours.
Rest smarter. Nap on time. Wake up sharp.
Dozy requires access to Apple Health sleep data. Nap recovery estimates are for
general wellness and are not medical advice.
The developer, Charvi Bansal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Charvi Bansal
- Size
- 1.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 26.1 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Charvi Bansal