Dialed - Resolution Tracker

Hold yourself accountable

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Everyone sets goals. Almost no one follows through. Habit trackers remind you. Screen time apps nag you. Dialed is built around a ritual: press and hold to lock in. Your distractions get blocked at the OS level to give space for you to do the work. Based on simple psychology: commit every day to flip your mental wiring. Progress, whatever that means for you, becomes the dopamine hit that keeps you coming back. Not the feed. The follow-through. The difference between people who follow through and people who don't is never the goal. It's what holds them to it when motivation fades. Dialed is what holds you to it. HOW IT WORKS LOCK IN Decide what you're holding yourself to and for how long. Then press and hold. It's a deliberate, physical commitment that separates "I should" from "I will." When you lock in on Dialed, it means something. BLOCK THE NOISE The moment you lock in, Dialed blocks the apps you chose at the OS level. TikTok, Instagram, X, YouTube. Sealed off until your session ends. Not a reminder you can swipe away. Not a screen you can skip past. Locked. COMMIT IN CYCLES Work in focused 30 to 120-day commitments with a clear start and a clear finish. No endless streaks designed to guilt you forever. A beginning, the work, and the proof you saw it through. SEE THE PROOF Every session, every day, visualized cleanly. Your history becomes hard evidence that you're becoming someone who keeps their word. To yourself first. WHO IT'S FOR Dialed is for people tired of the cycle: set the goal, feel motivated for a week, watch it quietly fall apart. If you've downloaded the habit trackers, tried the screen time limits, and still ended up back on autopilot, this is the tool that was missing. Dialed is what stands between you and giving up. WHY IT WORKS A hold-to-lock gesture that makes committing physical, not theoretical. OS-level app blocking that kicks in the second you lock in. 30 to 120-day cycles with real endings, not infinite streaks. A clean record of every session. Proof, not vibes. One purpose, zero clutter: following through. Your goals are only as good as what holds you to them. Get Dialed. Lock in. Dialed requires a subscription. Free trial available. Privacy Policy: https://dialed.app/privacy Terms of Use: https://dialed.app/terms

Ratings & Reviews

  • 5.0
    out of 5
    4 Ratings

Performance and maintenance updates

Version 1.1.0

The developer, JOHN PAUL HARRON, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • JOHN PAUL HARRON
    Size
    • 46.9 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 16.2 or later.
    • iPhone
      Requires iOS 16.2 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 John Harron
  • Developer Website
  • Privacy Policy

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