Liftz is your smart strength training partner. It builds each workout around how recovered you actually are, then shows you the progress most apps keep hidden.
TRAIN BY READINESS, NOT GUESSWORK
Log your sleep, how you feel, and your soreness. Liftz calculates a daily readiness score and tailors your session's volume and intensity to match.
Fresh day? Chase a PR.
Run-down? Train smart and recover.
PERSONALIZED WORKOUTS IN SECONDS
Get a complete workout instantly. Choose your target muscles, time, and equipment — Liftz handles the programming around your readiness. Mid-set, track your rest timer and progress right from your lock screen with Live Activities.
TURN TRAINING INTO A GAME WITH LIFTZ HUNT
Check in at the gym or go for a walk and watch it count. Liftz Hunt verifies your visits with GPS, builds your streak, and drops daily quests that pay out points and XP. Unlock badges as your streaks and training volume grow.
INSIGHTS THAT SHOW THE WORK
Track strength trends, estimated 1RMs, per-lift progress, and training volume across 8 weeks, 6 months, or a full year.
See exactly what's working.
REUSABLE ROUTINES
Turn any session into a routine and jump back in anytime. Already logging in Hevy? Import your entire workout history in one tap and pick up right where you left off.
SHARE YOUR PROGRESS
Turn a finished workout or a personal record into a shareable card, or show off your training identity — streak, volume, and PRs — with a scannable profile card.
KNOWLEDGE HUB
Learn the why behind training, recovery, and nutrition with a built-in library.
APPLE HEALTH
Optionally sync steps and active energy to sharpen your readiness score.
Free to start. Liftz Pro unlocks unlimited personalized workouts, full Insights history, unlimited routines, and the complete knowledge hub.
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Liftz Pro is offered as a monthly or annual auto-renewing subscription, or a one-time lifetime purchase. The price and billing period are shown in the app before you buy, in your local currency. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless turned off at least 24 hours before the period ends; manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://learnmux.github.io/Liftz_Public/privacy-policy.html
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Minor bug fixes and enhancements
Version 2.5.1
The developer, Linkesh Rajapandian, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Linkesh Rajapandian
Size
100 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.1 or later.
iPhone Requires iOS 16.1 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
