Connections: Garmin connect and watch pairing now live in one card, and wearable sign-ins return you to the app properly. The headache log page appears only for the subtypes where it matters; the pencil on the Log card lets you show or hide log pages. Your vestibular subtype has its own card in Profile.

New: VertigoMe on your Apple Watch. Bring your history with you: import an export from another app or your own spreadsheet from the menu, or straight from setup. The exercises and their voice coach now speak your language. Diet now shows how much tyramine, histamine, gluten, alcohol and sodium was in what you ate.

Setup now picks up where you left off: if the app closes during the questionnaire, your answers and your place are kept. Exercise videos play again on Android. New look with the circle background on every screen, re-rendered 3D exercise clips, and lying-down head turns measured more reliably.

Redrawn history graphs. Every Monitor graph now opens with the number you came for, curves like the episode timeline, and lists its metrics as a checklist grouped by family, with each metric's own average beside it. Blood glucose from Health Connect, pollen and air quality as triggers, and a dismissed recommendation now stays dismissed.

Predict ovulation: switch it on in Cycle settings, set your ovulation day and tune its own risk curve. A new welcome with a picture tour of the app. The Dizziness Handicap Inventory is back under Profile, with report and PDF. Spins now show the live episode duration and a forecast of when the episode should ease. Plus fixes to the Android VRT angle coach, sleep totals and translations.

• Tinnitus now has its own detail sheet: which ear, what it sounded like, when it started and stopped, and how long it lasted. If it changes during a spin, add another moment. • Tinnitus also gets its own insights card, so you can see how often it turns up and what it turns up alongside. • You can log a spin the moment it starts and fill in the rest later. Tap the banner and it saves right away. • Position is now part of the Symptoms pool, so everything you felt sits in one place instead of its own step. • Data Settings lets you choose which device each metric comes from. • The Help centre has been rewritten: clearer answers, and the contact details now sit at the top. • Fixes to the translated medicine category labels and the cycle countdown.

• The good-days card is now called “What Strengthens You”, so it no longer reads like “What Worked”. • Sharing your diary with a practitioner is now an offer they accept. Nothing is shared until they say yes, and only you can start it. • Practitioners who use their own booking page now open it straight from “Book an intro call”.

VertigoMe now speaks your language: the community feed, food search and insights all read in German, Spanish, French, Italian, Dutch or Portuguese. Plus a new Shop, a Food card in your log, and notifications that open on the screen they are about.

Spin Timeline: every tracked-data line now carries its own name, pinned to the line itself with a marker, so the graph stays readable however many metrics you overlay. Plus small fixes.

Your logged episodes and periods now mirror into Apple Health, so those sections fill in as soon as you connect. Plus behind-the-scenes fixes.

Sign-in improvements: clearer messages when our servers are briefly unavailable, plus a fix so a previous error no longer lingers when switching between sign-in options.

A reminder before your free trial ends, plus a clearer screen when the trial finishes so you can keep your risk gauge, insights and assistant without missing a beat.

Improvements to the Garmin Connect integration, plus general performance and stability fixes.

This update brings VertigoMe to full parity with the latest build: - Auto-detected triggers and prodromes are correctly linked when you save a spin - Rebuilt PDF report with per-episode timelines and readable formatting - Report filters, health-metric charts and Insights improvements - Health Connect connection fix on Android-linked accounts - Refreshed theme and many stability fixes

Clearer health information: added medical disclaimer cards on risk and insights screens, refined wording throughout, and improved content reporting in the community chat.