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Reduced Motion
Habit Breaker - ReLess
Quit Smoking, Sober Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
ReLess is a habit breaker for anyone who wants to leave unwanted habits behind.
Whether you want to reduce a habit, spend less time on distracting apps, cut down on daily routines that no longer serve you, or build a more intentional lifestyle, ReLess helps you track your progress one day at a time.
Create a habit, choose when you started, and ReLess will show how long you have stayed on track.
Your progress is displayed with a clean timer, streaks, milestones, and simple statistics that help you see how far you have already come.
You can also track what you save by avoiding the habit. Set your own custom savings values for each habit, and ReLess will automatically calculate your estimated progress over time.
When you feel like you might slip, open ReLess and use the support screen to pause, breathe, and remind yourself what you are protecting. Your streak, your progress, and your personal reasons are worth keeping.
KEY FEATURES:
- Habit Timer
Track how long it has been since you last did an unwanted habit.
- Streak Tracking
See your current streak and stay motivated as your progress grows.
- Custom Savings Tracker
Set your own savings values and see what you gain by staying on track.
- Milestones
Celebrate important progress points such as 1 day, 1 week, 1 month, and beyond.
- Relapse / Restart Support
If you slip, you can restart your counter without shame and continue building progress.
- Urge Support
When you are struggling, ReLess helps you pause, breathe, and choose a better next step.
- Detailed Habit Stats
View your habit details, progress, savings, milestones, and restart history in one place.
- Works for Any Habit
Use ReLess for smoking, alcohol, adult content, coffee, sweets, junk food, social media procrastination, or any custom habit you want to change.
Breaking a bad habit does not have to start with a perfect plan. Sometimes the first step is simply deciding not to start over today.
Download ReLess and take your first step toward a calmer, healthier, and more intentional version of yourself.
Disclaimer: ReLess is designed for informational and supportive purposes only. It is not a substitute for professional medical advice, diagnosis, treatment, or mental health care. If you have questions about your health or well-being, please consult a qualified professional.
Terms of Service: https://docs.google.com/document/d/1Z9PyFXq3RXKVaT8m84EBi6J0XefYt4kmPZcIFay68nU/
Privacy Policy: https://docs.google.com/document/d/1h5taHC8mdEcAHBr3UE_U-cjESnZWQzxgjGJpzAGD__w/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor improvements and performance enhancements.
The developer, Plainzer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Plainzer Sp. z o.o.
- Size
- 27.9 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Italian, Polish, Portuguese, Russian, Spanish
- Age Rating
16+
- 16+
- Infrequent
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- ReLess Pro Yearly $19.99
- ReLess Pro Monthly $2.99
- ReLess Pro Lifetime $29.99
- ReLess Pro Monthly $4.99
- ReLess Pro Yearly $14.99
- ReLess Pro Lifetime $39.99
- Copyright
- © 2026 Plainzer Sp. z o.o.