CalFitness now works on your wrist, and the workout log has been rebuilt around the way you actually lift. APPLE WATCH CalFitness now has an Apple Watch app. Log your sets from your wrist, run a drop set without switching modes, and skip or adjust your rest — all without picking up your phone. CONTROL YOUR SET FROM THE LOCK SCREEN The workout Live Activity is now interactive. Change the weight and reps straight from the lock screen, and the rest timer tells you which set you're resting for instead of just counting down. A REBUILT WORKOUT LOG - Rest targets are shown on every exercise, with a nudge for the ones that don't have one yet - Reorder exercises mid-session by dragging - The weight picker now only offers loads your gym can actually make, based on the plates and machines in your room - Rest settings from a saved workout now carry into the session SCAN THE PACKET Point your camera at a barcode to log a packaged food instead of searching for it by name. PROGRESS YOU CAN SEE - Progress photos now keep their angle, so a day of photos lines up over time - "Then vs now" shows how far a lift has come over months - Workouts in your feed are shown at your loads, not the poster's FIXES - Drop sets and supersets were missing from the workout log, and volume was undercounted - Completing a set could record 0 x 0 instead of the numbers on screen - Editing one number in a set no longer discards the other - A discarded workout could be restarted and finished into an empty session - The Live Activity sometimes stayed on the lock screen after a workout ended - The feedback button hid the rest of the app from VoiceOver - Restoring a deleted workout now puts it back in your feed - Vibration is now proper haptics, and there's a switch to turn it off

Workouts • Personal records are detected as you lift, and the set that earned them is marked on your log. • Each set opens with a suggested load and rep range drawn from your own history. • Supersets and drop sets log as first-class sets. • Browse the exercise catalogue by muscle group and by the equipment actually in front of you. • The readiness body map now reads per muscle instead of per region. • Save a workout you see in the feed, then clone it with your own loads. • One Workout Settings screen for rep ranges, body map and logging preferences. • Workouts no longer get stranded "In Progress" forever. Food • Three separate suggestion lists became one "Add next", with lenses for your protein gap, lighter picks and usual choices. • Recurring meals are mined from your own log and offered back, with how confident we are in each. • Every entry states an amount and a measure that agree with each other. • Wider catalogue coverage: English aliases, Indian household measures, and proper units on generated foods. Progress and insights • Weekly and monthly reports show the shape of your week and your weekday pattern, not a score. • Insights show the numbers a finding rests on, and stop repeating what they already told you. • Maintenance calories are measured from your log and your weight, not predicted from a formula. • Body measurements, lean mass and progress photos. Sharing • Pacts: pair up with someone, share a weekly target, and invite them with a link. • The Explore feed now follows who you follow and leads with the lift that actually moved. • Thirteen new share cards, links that unfurl into them, and cheers on a shared card. Fixes • Steadier launch: no more signed-out flash while your session loads. • Like counts now update for everyone, not just the post's author. • The 3D body model no longer traps page scrolling.