Thrive: Your Wellness Blocker
Earn screen time, Build health
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The phone becomes the reward, not the trap. Earn your screen time by hitting daily goals for water, movement, meds, and meals.
Earn your screen time. Build your health.
Thrive turns the apps that drain your day into a reward for taking care of yourself. Pick the apps you want blocked — Instagram, TikTok, X, news, games, anything. They stay locked until you've completed the health tasks you set: drinking water, moving, taking your medications, eating. The phone earns its place in your day.
FOUR ACTIVITIES, ONE STREAK
• Hydration — log glasses or sync from Apple Health
• Movement — minutes or steps, your call
• Medications & supplements — schedule recurring doses with custom colors
• Nutrition — three tracking styles from "tap to confirm" to full meal logging with barcode scans
THE PHONE EARNS ITS PLACE
Choose the apps you want blocked. The moment you hit your daily goals, the shields lift and the apps unlock — automatically, no manual switch. Miss a goal and the apps stay locked.
GET EMERGENCY SKIPS PER WEEK
Real life happens. Use a skip when you need to. Every skip is journalled so you can review your patterns and notice when you're slipping.
APPLE WATCH APP INCLUDED
Log a glass of water, mark a medication taken, check off a meal — straight from your wrist. Your ring on the watch matches the ring on the phone.
PRIVATE BY DESIGN
No tracking. No server. Your health data never leaves your phone or your private iCloud. Friends share their streaks via iCloud, but no health data is ever shared with anyone.
VACATION MODE
Headed out of town? Pause every block for the dates you pick. The streak doesn't break, the phone doesn't fight back.
FRIENDS + STREAKS
Share your streak with a friend or two. Keep each other honest. Private by design.
*SUBSCRIPTION REQUIRED FOR FEATURES*
• Weekly $9.99 with 3 days free
• Monthly $19.99
• Yearly $99.99 (best value)
• Lifetime $299.99 (one-time, no renewals)
Subscriptions auto-renew until cancelled. Cancel anytime in Settings → Apple ID → Subscriptions.
Terms: apple.com/legal/internet-services/itunes
Privacy: thrivelock.com/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added some bug fixes. -Stay Thriving
The developer, Everett Bostwick, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Everett Bostwick
- Size
- 14.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Plan $4.99
- Weekly Plan $9.99
- Yearly Plan $79.99
- Monthly Plan $9.99
- Monthly Plan $19.99
- Yearly Plan $99.99
- Lifetime Plan $299.99
- Copyright
- © 2026 Thrive
