NEW! Live activities are here. Your current set shows on your lock screen, and between sets you'll see a timer with next bar set-up. Available on compatible iPhone devices.

- Refreshed user interface - Improvements to workout management - Save starting & incremental weight for exercises without logging a workout.

- Feature: Do similar workouts regularly? Save workout groups for future re-use. I use this for my 'Leg Set' and 'Arm Set' repeated workouts. - Feature: After a workout, get a text summary to save in your workout app or share with your coach (I use this for my run coach to see my actual reps & weights) - Feature: iPad support, for those wanting a larger screen in their gym - Improvement: Between-set timer shows your progress through the workout, how to load your next set, and a summary of the sets in the rest of your workout - Improvement: On the lifting screen, your current set progress is clearer - Bugfix: "+15sec" on timer screen works properly now

Introducing WORKOUTS! NextLift now lets you set up a workout session in advance - including exercises, weights, sets, and reps. It then prompts you through your workout with automatic timers and logging • Added warmup sets with gradual increase in weight (set up your warmups in settings) • Guided workouts with a built-in rest timer (defaults to 90 seconds, edit in settings) • Your rest timer shows how to load the bar for your next exercise! Remember, NextLift is a tracker, not a coach — it never recommends weights or gives training advice.