Alcogram Stop Drinking Alcohol

Sober Days Counter & Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop drinking alcohol one day at a time. Alcogram is a simple alcohol tracker and sober days calendar: log a drink in seconds, mark your alcohol free days and see how often you really drink, how much pure alcohol that adds up to and what it costs you. No judgment, no pressure. Whether you want to quit alcohol for good, take a dry month or just drink less, Alcogram shows you the honest picture and keeps you motivated. KEY FEATURES Daily check-in Every day, at a time you choose, Alcogram asks one question: did you drink yesterday? Answer Yes or No right in the notification, without opening the app. If you did drink, pick the drink type and one of three volume levels in the app and add a note if you like. It takes five seconds, so you actually keep doing it. Sober days Mark a day as sober with one tap, right from the reminder, and it shows on your calendar. Statistics count how many days of the chosen period you drank and show your longest rest from alcohol, a record worth beating. Alcohol calendar and drinking diary Every day of the month at a glance: dry days, drinking days, what you had and how much. Scroll back through months of history like a diary. Statistics that tell the truth Total alcohol consumption, pure ethanol, money spent and your top drinks for a month, a year or any date range you pick. See how often you drink, on which weekdays, and compare yourself with other users. Breaks and challenges Taking a month off alcohol or your own no alcohol challenge? Mark each alcohol free day and watch your calendar fill up with them. Custom drinks and currencies Record prices in your own currency and volumes in ml or oz, so Alcogram works as an alcohol calculator for your spending. The customization upgrade, a one-time in-app purchase, lets you add your own drinks with their pictures, volume and strength. Friends and rooms Add friends to support each other, share your calendar, join chat rooms and follow your friends' check-ins. Works everywhere Sign in and your diary syncs between your iPhone and your other devices. The diary works offline too. WHY ALCOGRAM - Simple: one question a day, no endless forms. - Honest: real numbers about your habits, not guesses. - Gentle: no shaming, no lectures, just your own data. - No subscription: the diary, calendar, reminder and statistics work from day one. An optional one-time in-app purchase unlocks extra customization. WHAT YOU GAIN - Better health: understand your drinking and lower the risks as you cut back. - Money saved: see exactly what alcohol costs you each month. - Motivation: a calendar that fills up with sober days and a longest rest you want to beat. - Clarity: see how often you really drink, month after month. Alcogram is not a medical service. If you are dependent on alcohol, talk to a doctor before stopping suddenly. Start today: mark your first sober day on the calendar.

  • This app hasn’t received enough ratings or reviews to display an overview.

Added Liquid Glass to the design.

The developer, Stanislau Kurs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Stanislau Kurs
Size
69.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 31 more
  • English, Arabic, Belarusian, Czech, Dutch, Estonian, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kazakh, Korean, Latvian, Lithuanian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
Age Rating
18+
  • 18+
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Advertising
    Messaging and Chat
    User-Generated Content
    Social Media
In-App Purchases
Yes
Copyright
© Stanislau Kurs