Alcogram Sober Alcohol Tracker
Quit Drinking Diary & Counter
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Alcogram - Sober Day Counter, Alcohol Tracker and Sobriety Counter
Alcogram helps you quit drinking alcohol one day at a time. Log a drink in seconds, watch your sober day count grow and see what alcohol really costs you in money, calories and health. It is an alcohol tracker, a drink tracker, a drink counter, a sober tracker and a simple drinking diary - your all-in-one alcohol tracking app and sober day counter.
Want to stop drinking? Alcogram is a gentle, no-judgment quit drinking app that helps you quit alcohol without pressure. It works as a stop drinking alcohol app, a no alcohol tracker and an alcohol free days tracker, keeping you motivated to stay sober and alcohol free until the day you can say: I am sober.
Key features
1. Daily alcohol tracker
Every morning Alcogram asks if you drank yesterday. Pick the drink type, choose one of three volume levels and add a note - a simple alcohol tracker, free of nagging and guilt, doubling as a no alcohol day counter and sober day counter you will actually keep.
2. Alcohol statistics and drinking diary
See your total alcohol consumption, calories and spending, plus your longest no alcohol streak. Compare yourself with average users for any period - the honest insight behind a good sobriety tracker and drinking diary.
3. Alcohol calendar and reminders
Use Alcogram as your alcohol calendar - mark dry days, plan a Dry January and track days without drinking. Daily reminders keep your alcohol free days and alcohol free counter up to date.
4. Quit drinking milestones
Take the no alcohol challenge and celebrate 7, 30 and 100 alcohol free days. An easy quit drinking app that cheers every milestone - quit now, alcohol can wait. Every streak brings you closer to the morning you wake up and say: I am sober.
5. Share and discover
Add locations to your drinks, turn them into stories and share with friends. See what people nearby are drinking , comment and join a sober community on the way to sobriety and recovery.
Why choose Alcogram?
1. Simple design: an alcohol tracking app clean enough for day one and friendly enough to keep.
2. Powerful insights: honest data about your drinking habits, calories and alcohol consumption.
3. Community support: a sober community inside the app that keeps you accountable while quitting alcohol.
4. Accessible: core features cost nothing, with no intrusive ads.
5. Offline access: works offline as an alcohol monitor with a built-in alcohol calculator.
What you will gain
- Better health: understand your alcohol consumption and lower the risks as you stop drinking alcohol.
- Smarter spending: track alcohol expenses with the alcohol calculator app to save money.
- Sober streaks: lean on the alcohol free tracker to stack up days without drinking.
- A calmer routine: reach for this no alcohol app and sobriety counter app the moment a craving hits, and stop alcohol before the first drink.
- Real support: a friendly community of people quitting alcohol and cheering each other on.
Take charge of your habits
Whether you want full sobriety, to drink less alcohol during the week, or just a sober streak and alcohol calendar to keep yourself honest, Alcogram is your trusted alcohol free app and quit drinking tracker.
Start today with Alcogram - the alcohol tracker app and quit drinking app that turns one day at a time into a streak you can actually see.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
First Release
The developer, Stanislau Kurs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Search History
- Identifiers
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Stanislau Kurs
- Size
- 61.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Advertising
Messaging and Chat
User-Generated Content
Social Media
- In-App Purchases
Yes
- Customization $4.99
- Copyright
- © Stanislau Kurs