Know exactly what to train today.
Movviva builds an adaptive strength and mobility plan around your goal, schedule, equipment, and training history. Log your sets, swap movements when equipment is busy, and let every completed workout inform what comes next.
Create your Movement Profile, then optionally complete a private Progress Scan. Guided front, side, and back check-ins highlight visible strengths, training priorities, and changes over time—without claiming medical measurements. Your visual profile appears alongside your personalized plan and remains available in Progress.
Raw scan photos are discarded after processing and are not stored in the cloud. If you choose to keep a visual baseline, it stays privately on your device.
Browse the free Movement Library to explore 345 movements with illustrations, cues, common mistakes, muscles worked, equipment, and approved alternatives.
Movviva is built for people who want structure without rigidity:
- Adaptive plans for strength, muscle, mobility, consistency, and long-term fitness
- Optional Progress Scan with guided private capture and derived visual insights
- Free Movement Library with 345 illustrated movements
- Gym, home, hybrid, and no-equipment options
- Fast set logging and persistent workouts that resume where you left off
- Smart swaps that preserve the purpose of each workout
- Progression guidance based on completed reps, load, consistency, and time away
- Category-based optional movements and workout add-ons
- Guided cardio, mobility resets, and optional fuel guidance
- Optional Apple Health export for completed workouts
- Progress views for completion, volume, workout history, trends, PRs, and streaks
- Exercise preferences and approved substitutions that sync across devices
- Continuous training blocks that progress with you
Movviva is not a random workout generator. It combines expert-built training tracks, a vetted movement library, structured progression, and your workout history to keep every session connected to a plan.
Movviva is free to download and includes the Movement Library. Movviva Pro unlocks personalized plans, guided workouts, logging, smart swaps, and advanced progress tracking. Eligible new subscribers can try Movviva Pro free for seven days.
Movviva provides general fitness and wellness information only. It is not medical advice, physical therapy, diagnosis, or treatment. Always consult a licensed healthcare provider before beginning an exercise program, especially if you have an injury, medical condition, or health concern. Stop any activity that causes pain or does not feel right.
Terms of Use (EULA): https://movviva.com/terms.html
Privacy Policy: https://movviva.com/privacy.html
I’ve really been enjoying this app. I have some experience with working out, but I always struggled with figuring out what to do once I got to the gym. Having this personalized plan has made it much easier to just show up and get started. I also like that every exercise includes instructions and demonstrations to know if I’m doing them correctly.I tried the body scan feature too, and I thought it was really cool. It’s a great way to see what areas you can improve and track your progress over time. Overall, it’s made my workouts much more organized and motivating. Highly recommend!!!!
Love this app
Nicole Barbone
Movviva has really helped me get back on track. I’ve been using it every day and it makes staying consistent feel so much easier. The workouts are clear, structured, and easy to follow, without feeling overwhelming. I like that it gives me a plan instead of making me guess what to do each day. It’s been great for building momentum and actually sticking to a routine. Highly recommend if you want something simple, motivating, and effective.
Perfect Workout Partner
Lorenzo Marino18
I absolutely love Movviva. The app plans all of my workouts and tracks my progress, which has made a huge difference in my strength and consistency. I love not having to think about what to do every time I get to the gym and every workout is strategically planned for me. It keeps me motivated, accountable, and excited to keep improving. Movviva has truly become the perfect workout partner!
Love this app
Donna Raively
This app has really helped me progress in the gym as a complete beginner. Easy to keep track of workouts, tells me what to do but also keeps is flexible and user friendly. Can’t wait to continue to use this and progress!
• New weekly and yearly membership options.
• Clearer annual value, trial renewal terms, and cancellation information.
• Improved membership selection and accessibility.
Version 1.0.16
The developer, Basso Digital LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Basso Digital LLC
Size
54.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
18+
This app is rated 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.