Balance+ Fitness
Localized Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Local Zambian foods, simple workout logging, and daily habits that add up — water, steps, sleep. Personalised targets. No shame, no extremes, just progress.
Balance+ is a wellness app built for how you actually live — with local Zambian foods, simple workout tracking, and daily habits that add up.
NUTRITION THAT KNOWS YOUR FOOD
• Search a database of Zambian foods — nshima, kapenta, cowpea leaves and more — alongside global foods.
• Log a whole meal at once and see calories plus protein, carbs and fat against your personal targets.
• Per-meal calorie and macro goals, so breakfast, lunch and dinner each have a plan.
WORKOUTS, DONE SIMPLY
• Build routines, start a session, and log sets with a live rest timer.
• Cardio tracks distance and time; strength tracks reps and weight.
• Automatic personal-record celebrations and a calorie-burn estimate.
HABITS THAT STICK
• Track water, steps and sleep against your goals.
• Hit them all for a “perfect day” and keep your streak alive.
• Gentle, non-judgemental reminders on your training days — and recovery tips on rest days.
SEE YOUR PROGRESS
• Weekly trends, a tracking calendar, and your personal records.
• A Fueling Efficiency insight that shows how post-workout meal timing affects how you feel.
MADE FOR YOU
• Personalised calorie and macro targets from your goal, body stats and activity level.
• Optional Apple Health sync for steps, sleep, heart rate and more.
• Dark mode. Your data stays yours.
No shame. No extremes. Just progress.
Balance+ is a wellness and fitness tracking tool, not a medical device. Always consult a professional for medical advice.
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The developer, Schema Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Schema Labs LLC
- Size
- 45.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Schema Labs LLC