ProFlow Academy App
Stage-ready posing coaching
Free
Train your posing with the UK's only team of IFBB Pro posing educators — video lessons, live 1:1 sessions and personal feedback on every check-in.
ProFlow Academy is premium posing coaching from the UK's only team of IFBB Pro posing educators — built to take your stage presentation from good to unforgettable.
Whether you're prepping for your first show or chasing a pro card, ProFlow gives you a complete posing system in your pocket:
VIDEO CURRICULUM
A structured library of posing lessons that unlocks in step with your prep — mandatory poses, transitions, stage walks and division-specific detail, taught by educators who've competed on the world's biggest stages.
LIVE 1:1 COACHING
Book live video sessions with your assigned IFBB Pro coach and get your posing refined in real time, in the weeks that matter most.
PROGRESS CHECK-INS
Send posing photos and clips straight to your coach. Get written feedback on every submission and watch your shape and presentation sharpen week over week.
COMMUNITY
Stay motivated with tips, wins and updates from your coaches and fellow athletes.
Built for bodybuilding, bikini, wellness, figure, classic and men's physique competitors who refuse to leave points on the table for posing.
Step on stage ready. Own it.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Welcome to ProFlow Academy — your complete posing coaching platform. This first release brings your video curriculum, live 1:1 booking, progress check-ins with coach feedback, and the community feed together in one place.
The developer, Thomas Cavies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thomas Cavies
- Size
- 16.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 ProFlow Academy