Pausely: Menopause Tracker

One-tap hot flash log, private

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Pausely is the private menopause tracker built around the one thing other apps make impossible: logging a hot flash the moment it happens, in a single tap. ONE-TAP HOT FLASH LOGGING Hot flashes hit many times a day, at the worst times. Tap once to log each one, with the time captured automatically. See how many you have had today on a simple timeline, and watch the real pattern build, including how many strike at night. ALL 34 PERIMENOPAUSE SYMPTOMS From night sweats and brain fog to joint pain, anxiety, and the symptoms no one warns you about. Tap what you feel, set the severity, and Pausely quietly builds your picture over weeks. SEE YOUR PATTERN, READY FOR YOUR DOCTOR Clear trends over 30 and 90 days, and a doctor-visit summary that turns months of tracking into real data for your appointment instead of vague recollection. PRIVATE BY DEFAULT No account. No sign-up. No ads, no tracking, no cloud. Your symptoms are stored only on your device, and nothing is ever uploaded. Pausely is a tracking tool, not medical advice or a diagnosis. Talk to your doctor or a menopause specialist about treatment.

Ratings & Reviews

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A refreshed look, warmer and calmer throughout. Your private tracking works exactly as before.

Version 1.1.2

The developer, Peter Hallander, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Peter Hallander
    Size
    • 10.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
    In-App Purchases
    Yes
    Copyright
    • © 2026 Stackedboost
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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