輕食刻度：熱量記錄與飲食管理
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
拍一張，熱量自動算。台灣人的食物，小度都認得。
輕食刻度是專為台灣人設計的飲食記錄 App。拍下你的便當、珍奶、雞排，AI 自動辨識、逐項拆解、算出熱量與三大營養素——多道菜也分得清清楚楚，不用再一項項慢慢查。
而且陪你的不只是冷冰冰的數字。小度，你的專屬豆芽夥伴，會在你記錄時給回應、達標時幫你慶祝、亂吃時嘴你兩句。溫柔鼓勵、直接教練、幽默朋友、安靜陪伴、黑化嘴砲——5 種個性任你切換，選一個最對你胃口的陪伴方式。
為什麼選輕食刻度？
台灣官方食物庫：珍奶、雞排、滷肉飯、超商食品…2,800+ 筆在地食物，數據來自衛生福利部食藥署，比國外 App 準得多。
AI 拍照辨識：一張照片，自動認出每一樣食物、估出熱量與營養，多道菜自動拆成多筆。
小度陪你不孤單：主動關心你喝水、吃飯，記錄有回饋、達標有慶祝。越記錄，小度越懂你。
記錄養成小度家族：認真記錄賺豆芽幣，扭蛋解鎖隱藏蔬果夥伴，養出你專屬的一整窩。
成果看得見：體重趨勢、每日熱量、月曆紀錄，一目了然，每天的努力都看得見。
減肥不用孤軍奮戰。讓小度陪你，把「控制熱量」變成一件每天想打開的事。
立即下載，開始你的輕食刻度。
使用條款（EULA）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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The developer, TZU HSIU HUANG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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- Health & Fitness
- Purchases
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Information
- Seller
- TZU HSIU HUANG
- Size
- 13.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 輕食刻度 Pro（月訂） $2.99
- 輕食刻度 Pro $19.99
- Copyright
- © 2026 黃子修