Smoother sessions, and a few refinements. - Scrolling is smoother on every screen. - During a rest, tap the drill coming up to see how it works, without stopping the countdown. - A second session within half an hour offers to skip the warm-up, from your path too. - A skill you have already started reviewing offers to continue, not to start over. - Fixed: on the final test, the get-ready countdown no longer restarts if you tap the button twice. Thanks for being one of the first Handstand Pro users.

The drill catalog now opens up as you progress. - Levels 1 and 2 are open to everyone, all the time. - Levels 3, 4 and 5 unlock as soon as you finish a session that uses their drills. - A drill that's still locked now tells you why when you tap it. - The end of a rest reaches you even when a Focus is on. Thanks for being one of the first Handstand Pro users.

We've shortened the setup. - One question less before your first session: we ask for your name later, from your profile. - Clearer wording on the questions, so you know what we're asking and why. Thanks for being one of the first Handstand Pro users.

Handstand Pro now speaks Spanish and Brazilian Portuguese. - Everything is translated: the drills, the cues read out loud while you're upside down, the skill path, the badges. - The app follows your iPhone's language. You can also set it for the app alone, in Settings. - A few fixes along the way, to make the whole thing run smoother. Thanks for being one of the first to use the app.

Two shortcuts under the app icon: - Long-press to start today's session, without going through Home. - Write to us in one tap, with the message already started. - Every personal best is now saved with its date, ready for the progress screen to come. Thanks for being one of the first to use the app.

Fixes and safety: - On small screens and on iPad, some session player buttons ended up below the edge of the screen. They now stay in view at any size. - Same fix on the onboarding screens. - A safety notice now appears before your first session. - Alongside the coaching cues, encouragement during your sessions, for more fun upside down. - Several texts across the app reworded.

Lots of polishing for this first update: - Three new steps between the 5 second split and the minute. The jump was big, the climb is gradual now. - Every session in the Freestanding branch opens with a chest to wall hold, 10 to 90 seconds depending on your level. Rests follow: they scale with the time you just held. - On a max hold, the app offers to move on once you have done your time. And you can review a skill you already own by replaying its cycle from the first session. - Two new demo videos, session length shown as a range, and a number of fixes.