RytDait: AI Meal Planner
Weekly plans · Home & travel
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
What should I eat today?
You've asked that question a thousand times. RytDait answers it — every single day, for every single meal.
Tell us your body, your goals, and your taste. In seconds, you'll have a full 7-day meal plan built around you. Not generic. Not copy-pasted from a blog. Yours Specifically.
How it works:
Set up your profile — age, weight, goals, health conditions, allergies
Pick your cuisine — Indian, Japanese, Mexican, Mediterranean, or 20+ more
Get your plan — 5 meals a day, 7 days a week, with exact macros
Follow along — meal reminders ping you at your chosen times
Log what you eat — build streaks, stay consistent, see progress
What makes this different from Googling "meal plan":
It remembers your body. Your plan accounts for your weight, height, activity level, and health conditions — every time.
It travels with you. Switch to Thai cuisine when you're in Bangkok, Italian when you're in Rome. Your macros stay on point.
It keeps you honest. Daily streaks, meal logging, weight tracking, and gentle reminders that actually make you follow through.
It lets you show off. Share your streak cards with friends — nothing motivates like a little friendly competition.
It refreshes automatically. Fresh recipes every week so you never get bored.
Free features:
Personalized 7-day meal plan
5 meals per day with calorie and macro breakdown
Daily meal reminders
Meal logging and streak tracking
Works offline
Premium features:
Full recipes with ingredients and step-by-step instructions
Grocery list PDF export
Switch between cuisines (25+ options)
Meal alternatives for variety
Weekly auto-refresh with new recipes
Streak freeze protection
Built for real health conditions: Diabetes, PCOS, thyroid issues, high cholesterol, hypertension, celiac, kidney disease, heart conditions — your plan respects what your body needs.
No calorie counting. No meal prep stress. No decision fatigue. No clicking meal photos.
Just open the app. See what's next. Eat it.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
UI Updated For Create Profile Flow
The developer, RYTDAIT STUDIOS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RYTDAIT STUDIOS
- Size
- 58.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- RytDait Monthly Premium $14.99
- RytDait Explorer Month Pack $22.99
- RytDait Premium Annual $139.99
- Explorer Annual $234.99
- Copyright
- © 2026 RytDait