DeskRhythm: Sit, Stand, Move
Standing desk & walking pad
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A calm sit, stand and move rhythm for your workday, with walking-pad sessions in Apple Health. Try the full app free for two weeks.
DeskRhythm keeps a calm sit, stand, and move rhythm through your workday. It tells you when to switch, times your walking-pad sessions, and can save them to Apple Health.
There are no streaks, scores or goals to chase — just the next change, at the right time.
On your iPhone
• Quiet notifications at each switch, with actions you can take from the Lock Screen.
• A live countdown on the Lock Screen and in the Dynamic Island.
• Rooms: an office with a standing desk and a home setup without one can each keep their own rhythm, and you can switch Rooms by location.
• History: your sitting, standing and moving over the weeks — a record, not a scoreboard.
Walking pad and Apple Health
When a walking-pad session ends, DeskRhythm can write a walking workout and a calibrated step estimate to Apple Health — useful if your pad doesn't connect to Apple Health and you don't wear a Watch. It's an estimate, not a measurement.
Privacy
No account, no advertising ID, no cross-app tracking. DeskRhythm measures anonymous usage to improve the app, and you can turn it off in Settings. Your Rooms and history are stored on your iPhone and, if you use iCloud, synced through your own iCloud account — never to a DeskRhythm server. With Apple Health, DeskRhythm writes your walking-pad sessions as workouts and doesn't read your Health data. If you switch Rooms by location, your location is checked on your iPhone and never sent to us or anyone else. Purchases and subscriptions are handled by Apple.
Pricing
The first two weeks are free. After that, DeskRhythm is a Monthly or Annual subscription, or a one-time Lifetime purchase — every plan unlocks the same full app. The free trial comes with the subscriptions, and payment is charged to your Apple ID when it ends. Subscriptions renew automatically unless you cancel at least 24 hours before the period ends. You can manage or cancel them in your Apple ID settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://deskrhythm.com/app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Lars Bruce, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lars Bruce
- Size
- 5.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Swedish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- DeskRhythm Lifetime $34.99
- DeskRhythm Annual $14.99
- DeskRhythm Monthly $1.49
- Copyright
- © 2026 My Next Studio
