DoomLift: Screen Time Workout
App Blocker for Self-Control
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Block the apps that hijack your focus and earn them back with real exercise. Push-ups, workouts, and steps become screen time you actually earned.
DoomLift blocks the apps that steal your attention and break your focus — and makes you earn them back with real exercise. No streaks, no gimmicks, no surprise paywall. Just an honest trade and a healthier habit: move your body, buy your time.
HOW IT WORKS
1. Pick the apps you want to block — Instagram, TikTok, X, every distraction that pulls you in. They're shielded with Apple's Screen Time until you earn your way in.
2. Do real exercise. Every minute you earn is yours to spend.
3. Unlock. You prepay a fixed block of time and a live countdown shows exactly what you bought — in the app, in the Dynamic Island, and on your Lock Screen.
4. Done early? Lock back and the unused seconds are refunded — instantly.
The countdown is the money. Your remaining time is derived from the wall clock, not an in-memory timer. Close the app, restart your phone — your time is still your time.
EARN IT YOUR WAY
• Camera rep counter — push-ups, pull-ups, squats, sit-ups, and jumping jacks, counted on-device with Apple's Vision framework. No third-party SDK, no account. The camera never records or uploads anything; frames go straight from the sensor to the pose detector and are discarded.
• Apple Health — workouts and steps credit automatically, with anchored queries so nothing is ever double-counted.
PRIVATE BY DESIGN
Everything happens on your device. There is no server, no tracking, and no analytics. Your activity, your blocked apps, and your banked time never leave your iPhone.
Stop doomscrolling. Start doomlifting.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Cleaner alarms, sharper counting.
• Delete an alarm straight from the list — swipe it left, or press and hold for Edit and Delete.
• More accurate pull-up counting.
• A rebuilt intro that shows the trade plainly: what scrolling costs you, and what you get back.
• Setting up now picks up where you left off if you close the app partway through.
• Plans load reliably on a weak connection, and you can move past the camera step if a rep won't register.
• Bug fixes and stability improvements.
The developer, Co Trinh Hien Duy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Co Trinh Hien Duy
- Size
- 18.3 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, German, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- DoomLift Premium $4.99
- DoomLift Premium $29.99
- Copyright
- © 2026 DoomLift