Overload — Workout Tracker

Progressive overload, tracked

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Track every set, see real progress, and know exactly when to push heavier — built for progressive overload. Overload is a fast, no-nonsense gym workout tracker built around one idea: progressive overload. Log every set in seconds and instantly see whether you're actually getting stronger — or stalling. WORKOUT LOGGING • Log sets, reps, weight and RIR (reps in reserve) in seconds • Built-in rest timer and auto duration tracking • 900+ exercises included, plus your own custom moves • Save routines as templates and start with one tap SEE REAL PROGRESS • Per-exercise status: improving, stalled, regressing or building • Weekly, monthly and yearly growth reports • Stall analysis explains WHY a lift is stuck (rest & effort trends) • Personal records and achievements BODY & COACHING • Daily weight with 7-day trend average • Body-fat % and lean mass from measurements (Navy method) • Calories & macros with adaptive TDEE • Cut / bulk / maintain coaching tuned to your pace PRIVATE & OFFLINE-FIRST • Works fully offline — your data lives on your device • Optional sign-in to back up and sync across devices • No ads. No trackers. No data selling. English and Turkish supported.

Ratings & Reviews

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The developer, Tayyip Simek, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Tayyip Simek
Size
  • 79.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Tayyip Şimşek
  • Developer Website
  • Privacy Policy