Move Buddy Desk
Active breaks at your desk
Only for Mac
Free
Mac
Short guided squat breaks for long desk sessions. Start a focus timer, then let Move Buddy Desk remind you when it is time to stand up.
Move Buddy Desk helps you interrupt long sitting sessions with short, guided active breaks at your desk.
Start a focus timer, keep working, and when the block ends Move Buddy appears above your screen with a clear squat guide. You can start the break, snooze it, skip it, or complete it at your own pace.
Built for simple desk movement:
- Focus timer for work blocks
- Animated squat guide
- Gentle rep goals
- Snooze, skip, and complete controls
- Optional idle pause so the app waits while you are away
- English and Spanish interface
- Local activity summary for today and the week
Move Buddy Desk is local-first. Settings and break history stay on your device. The app does not use accounts, ads, external analytics, tracking SDKs, screen capture, microphone, camera, location, or browser history.
This app is a general wellness reminder, not medical advice. Move gently, stay within your comfort range, and skip any movement that does not feel right.
Ratings & Reviews
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The developer, EMILIO CISNEROS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- EMILIO CISNEROS
- Size
- 8.9 MB
- Category
- Health & Fitness
- Compatibility
Requires macOS 13.0 or later.
- Mac
Requires macOS 13.0 or later.
- Mac
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Mantli Studios