Progress photo comparisons now save as a clean portrait image - just the two photos and their dates. Zooming and panning stay inside the photo. Coaches can now use the full coaching app on iPhone: clients, programmes, messages and their own training. Nutrition has a new week view showing your calories against your target for each day. A day with nothing logged reads "Not logged" rather than zero. Barcode scanning takes the exact amount you had, in grams, millilitres or servings. Set your time zone in your profile, so your days and reminders follow your own day. During a session you can swap an exercise for a suggested alternative. Home, Plan and the calendar now date each session by the day you actually trained. Strength progress shows five lifts instead of two. Measurement changes are shown as plain numbers, since whether a drop is good depends on your goal. Food logging picks the meal from the time of day, and panels stay clear of the keyboard. The health questionnaire now asks you to answer every question and confirm your answers. When something fails to load or save, the app tells you instead of showing an empty screen.

Choose kilograms or pounds. Set your units on the Profile tab and every weight in the app follows. Anything you log reads back exactly as you typed it. New achievement badges, designed for Afia. Check-ins now follow a clear weekly rhythm. Daily tracking such as sleep, energy and mood lives in its own daily log, so a missed daily entry no longer counts as a missed check-in. Fixed: the keyboard no longer covers the food, measurement and meal editing screens. Fixes and improvements to session history, progress and the calendar, plus better handling when the connection drops.